Caesar Salad with Chicken Thigh Fillet & Crispy Bacon
with green beans & homemade dressing
Allergens:- Gluten•
- Gerst•
- Mosterd•
- Soja•
- Melk (inclusief lactose)•
- Ei
This recipe provides 258g of vegetables per serving.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
5 g
Worcestershire sauce
(Contains: Gluten, Gerst, Mosterd, Soja)
10 g
Parmigiano Reggiano DOP
(Contains: Melk (inclusief lactose))
Not included in your delivery
1 tablespoon
[Plant-based] mayonnaise
Energy (kJ)1919 kJ
Calories459 kcal
Fat36.5 g
Saturated Fat9 g
Carbohydrate10.9 g
Sugar6.5 g
Dietary Fiber7.2 g
Protein19.2 g
Salt1.4 g
Trans Fat0.1 g
Potassium365.6 mg
Calcium87.5 mg
Iron1.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Tall-Sided Pan
•Aluminum Foil
•Paper Towel
•Pan
•Small Bowl
•Salad Bowl
•Grater
- Finely chop the onion.
- Heat a drizzle of olive oil in a frying pan over medium-high heat and fry the chicken thigh fillet for 6 - 7 minutes per side side, until cooked.
- Add the bacon lardons and onion during the last 5 minutes.
- Take the chicken out of the pan and let it rest under aluminium foil. Place the bacon and onion on some kitchen paper to absorb any excess oil.
- Boil plenty of water in a pan for the green beans and eggs.
- Trim the ends off the green beans.
- Rinse the eggs under the tap.
- Boil the beans and eggs for 5 - 6 minutes, or until cooked as preferred (see Tip). Drain and set aside when finished.
Tip: if you prefer hard-boiled eggs, boil the eggs for 3 minutes longer.
- Crush or mince the garlic.
- Quarter the lemon.
- In a small bowl, mix the Worcestershire sauce with the garlic, mayonnaise and the juice of half a lemon wedge per person (see Tip). Season with salt and pepper to taste.
Tip: add more lemon juice to taste if necessary.
- Roughly chop the little gem lettuce.
- Slice the chicken thigh fillet across the width.
- Peel the eggs and cut them in half.
Did you know... eggs are one of the few ingredients that are rich in vitamin D, which aids with calcium absorption. Many of us however don't get enough vitamin D, particularly during the darker winter months.
- Put the lettuce and green beans in a salad bowl.
- Add half of the dressing and mix everything together.
- Serve the salad on plates with the chicken on top.
- Serve with the bacon, onion and the rest of the dressing, with the egg to the side.
- Grate the Parmigiano Reggiano over the salad.
- Serve with a lemon wedge.