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Broccoli Quiche with Aged Gouda

Broccoli Quiche with Aged Gouda

with cherry tomatoes & Sicilian-style herbs
4.5(650)
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Calories
953 kcal
Protein
35.7g protein
Total
55 minutes
Difficulty
Medium
Allergens:
  • Ei
  • Milk (including lactose)
  • Gluten
  • Tarwe
  • Milk (including lactose)
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

190 g

Broccoli

½ piece

Red onion

1 piece

Garlic

¼ piece

Red chili pepper

2 piece

Egg

(Contains: Ei)

75 g

Cooking cream

(Contains: Milk (including lactose))

1 sachet(s)

Sicilian-style herb mix

25 g

Grated mature cheese

(Contains: Milk (including lactose))

1 pinch

Nutmeg

⅓ roll(s)

Puff pastry

(Contains: Gluten, Tarwe May be present: Milk (including lactose))

65 g

Red cherry tomatoes

Not included in your delivery

¼ piece

Low sodium vegetable stock cube

½ tablespoon

Olive oil

to taste

Salt and pepper

Energy (kJ)3986 kJ
Calories953 kcal
Fat64.3 g
Saturated Fat31.1 g
Carbohydrate54.3 g
Sugar12.8 g
Dietary Fiber11.4 g
Protein35.7 g
Salt2.7 g
Trans Fat0.6 g
Potassium651.1 mg
Calcium77.9 mg
Iron1.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Pan with Lid
Tall-Sided Pan
Strainer
Large Bowl
Whisk
Quiche tin

Cooking Steps

Prepare
1
  • Preheat the oven to 210°C and boil plenty of salted water in a pot or saucepan.
  • Cut the head of the broccoli into small florets and then dice the stem.
  • Slice the onion into thin half-rings and crush or mince the garlic.
  • Deseed and finely chop the red chili pepper.* Grate a pinch of nutmeg as preferred.

*Take care, this ingredient is spicy! Use as preferred.

Fry the vegetables
2
  • Par-boil the broccoli for 2 - 4 minutes, covered.
  • Heat a drizzle of olive oil in a frying pan over medium-high heat and fry the onion, the garlic and the chili pepper for 3 - 4 minutes.
  • Crumble in the stock cube and mix well (see pantry for amount).
  • Add the broccoli and fry for 1 minute over high heat until the excess liquid has evaporated.
Make the filling
3
  • Transfer the vegetables to a sieve or colander and allow to cool.
  • Halve the tomatoes.
  • In a large bowl, beat the eggs with the cream.
  • Add the Sicilian-style herbs, half of the cheese and a pinch of nutmeg as preferred. Season with plenty of salt and pepper, then whisk to combine.
Prepare the pastry
4
  • Stir the tomatoes and the broccoli into the eggs.
  • Transfer the puff pastry (with its parchment paper) to a baking tin or oven dish (see Tip).
  • Pierce the bottom of the pastry with a fork several times.

Tip: if you're cooking for more than three people, prepare two separate quiches. However, if you'd prefer to make one larger quiche for everyone, be sure to bake it for more time.

Make the quiche
5
  • Fill the pastry with the egg mixture and scatter over the rest of the cheese.
  • Bake the quiche in the oven for 35 - 40 minutes, or until done and starting to turn golden-brown (see Tip).

Tip: to check the quiche, pierce the centre with a skewer. If it comes out clean, then it's ready. If it is already turning golden-brown but not yet done, cover with aluminum foil and continue baking.

Serve
6
  • Slice the quiche and serve.

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