Salmon Fillet with Stir-Fried Broccoli

In the meantime, cut the head of the broccoli into small florets and then finely dice the stem. Transfer the broccoli to a lidded pot or saucepan and submerge with water. Cover with the lid, then bring to a boil and allow to simmer gently for 2 - 3 minutes (see Tip). Drain and rinse under cold water to stop it from cooking any further.

Tip: boil the broccoli for another 3 minutes if preferred.

In the meantime, chop the onion and crush or mince the garlic, then transfer both to a bowl (see Tip). Add the ground coriander, sambal, white wine vinegar and soy sauce. Mix well to combine and season to taste with salt and pepper.

Tip: if you don't like raw onion, fry it with the broccoli in step 4 rather than adding it here.

In the meantime, heat half of the olive oil in a wok or deep frying pan over medium-high heat. Stir-fry the broccoli with half of the dressing for 3 - 5 minutes, or until the broccoli is al dente. Add half of the sesame seeds and mix well to combine.

Did you know... broccoli is considered a superfood, and for good reason; it's not only high in vitamins B, C and E but also calcium, potassium and iron.

In the meantime, pat the salmon dry with kitchen paper. Heat the rest of the olive oil in a frying pan over medium-high heat. Fry the salmon for 2 - 3 minutes on its skin, then flip and fry for 2 more minutes on the other side. Season to taste with salt and pepper.