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Verse conchiglie met broccoli en spek

Verse conchiglie met broccoli en spek

met romige saus van bospaddenstoelenpesto
4.0(1,1K)
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Calories
: 
976 kcal
Protein
: 
29g protein
Total
: 
20 minutes
Difficulty
: 
Medium
Allergens:
  • Gluten
  • Melk (inclusief lactose)
  • Noten
  • Pinda's
  • Selderij
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

125 g

Broccoli

125 g

Champignons

½ unit

Knoflookteen

125 g

Verse conchiglie

(Contains: Gluten)

25 g

Spekblokjes

50 milliliters

Slagroom

(Contains: Melk (inclusief lactose))

40 g

Bospaddenstoelenpesto

(Contains: Melk (inclusief lactose), Noten May be present: Pinda's, Selderij)

Not included in your delivery

½ tablespoon

Olijfolie

to taste

Peper en zout

Energy (kJ)4081 kJ
Calories976 kcal
Fat61 g
Saturated Fat18.9 g
Carbohydrate73 g
Sugar2.7 g
Dietary Fiber9 g
Protein29 g
Salt1.2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Pan with Lid
•Tall-Sided Pan

Cooking Steps

.
1

Breng in twee pannen met deksel water met een snuf zout aan de kook.Snijd de bloem van de broccoli in roosjes en de steel in kleine blokjes.Snijd de champignons in kwarten.Pers de knoflook of snijd fijn.

.
2

Kook de broccoli, afgedekt, in 4 - 5 minuten beetgaar. Giet af en laat uitstomen zonder deksel.Kook de verse conchiglie, afgedekt, in 4 - 6 minuten gaar. Giet af en laat uitstomen zonder deksel.

.
3

Verhit ondertussen 1/2 el olijfolie per persoon in een hapjespan op middelhoog vuur. Bak de spekblokjes, champignons en knoflook 6 - 8 minuten.Voeg de verse conchiglie, broccoli, bospaddenstoelenpesto en slagroom toe aan de pan. Roer goed en verhit nog 1-2 minuten.

.
4

Verdeel de pasta over de borden.

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