Tomato Soup with Easter Bunny Bread
& for parents: roasted pepper pesto & Grana Padano4.0(42)
Calories
:
556 kcalProtein
:
18.8g proteinTotal
:
30 minutesDifficulty
:
MediumCalorie Smart
Veggie
Extra Veggies
Family
Allergens:
- Milk (including lactose)
- Cashewnoten
- Ei
- Tarwe
- Gluten
- Noten
- Pinda's
- May contain traces of allergens
- Ei
- Gluten
- Milk (including lactose)
- Mosterd
- Sesamzaad
- Soja
Humans have been eating garlic for almost 4000 years! No wonder it's a staple in so many dishes and cuisines from around the world.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
½ piece
Onion
1 piece
Garlic
½ piece
Carrot
3 piece
Roma tomato
½ sachet(s)
Sicilian-style herb mix
½
Tomato paste
40 g
Roasted pepper pesto
(Contains: Milk (including lactose), Cashewnoten May be present: Noten, Pinda's)
20 g
Grana Padano flakes DOP
(Contains: Ei, Milk (including lactose))
1 piece
Novelty bread roll
(Contains: Tarwe, Gluten May be present: Ei, Gluten, Milk (including lactose), Mosterd, Noten, Sesamzaad, Soja)
Not included in your delivery
250 milliliters
Low sodium vegetable stock
1 tablespoon
Olive oil
½ teaspoon
Honey [or plant-based alternative]
to taste
Extra virgin olive oil
to taste
Salt and pepper
Nutrition Values
Energy (kJ)2327 kJ
Calories556 kcal
Fat27.8 g
Saturated Fat7.6 g
Carbohydrate54.6 g
Sugar23.3 g
Dietary Fiber14.3 g
Protein18.8 g
Salt2.6 g
Potassium96.3 mg
Calcium34 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Soup pan
•Baking Sheet with Baking Paper
•Immersion blender
Cooking Steps
1
- Preheat the oven to 200°C and prepare the stock.
- Slice the onion into half rings and crush or mince the garlic.
- Slice the carrot into thin crescents and cut the tomato into wedges.
- Heat half of the olive oil in a soup pot over medium heat. Fry the onion and garlic for 2 minutes.
2
- Add the carrot, tomato, Sicilian herbs and tomato paste and fry for 2 minutes.
- Add the honey and the stock, then allow to simmer for 12 - 15 minutes over low heat.
- Meanwhile, cut open the bread roll. Transfer to a parchment-lined baking sheet and drizzle with the rest of the olive oil.
3
- Bake the bread in the oven for 6 - 8 minutes, then top half of it with the pesto. Leave the rest plain.
- Take the soup off the heat and add half of the Grana Padano.
- Use an immersion blender to process into a smooth soup, adding a splash of warm water as necessary if the soup is too thick.
- Season to taste with salt and pepper.
4
- Serve the soup in bowls.
- For parents: garnish with the rest of the Grana Padano and serve the pesto bread alongside.
- For kids: serve the soup plain, with the plain bread alongside.
- Drizzle with extra virgin olive oil as preferred.
