Swedish-Style Meatballs in Cream Sauce
with baby potatoes, broccoli and cranberry chutney
Allergens:- Melk (inclusief lactose)•
- Soja•
- Tarwe•
- Sesamzaad•
- Selderij•
- May contain traces of allergens•
- Selderij•
- Ei•
- Gluten•
- Mosterd•
- Soja
A furniture store made Swedish meatballs famous. Can you pronounce their name in Swedish? There, they're called 'kötbullar'!
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
75 g
Cooking cream
(Contains: Melk (inclusief lactose))
4 piece
Beef-pork meatballs
(May be present: Selderij, Ei, Gluten, Mosterd, Soja)
10 milliliters
Soy sauce
(Contains: Soja, Tarwe)
¼ sachet(s)
Gomashio-herb mix
(Contains: Sesamzaad, Selderij)
Not included in your delivery
½ tablespoon
[Plant-based] butter
50 milliliters
Low sodium vegetable stock
25 milliliters
Water for the sauce
Energy (kJ)3283 kJ
Calories785 kcal
Fat37.5 g
Saturated Fat18.8 g
Carbohydrate70.4 g
Sugar23.8 g
Dietary Fiber16.3 g
Protein34.2 g
Salt2.3 g
Trans Fat0.3 g
Potassium469.9 mg
Calcium78.9 mg
Iron1.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Pan with Lid
•Tall-Sided Pan
•Whisk
- Prepare the stock. Boil plenty of water in a pot or saucepan for the baby potatoes and broccoli (see Tip).
- Chop the onion. Cut the head of broccoli into florets and dice the stem.
- Wash the baby potatoes and cut them in half or any larger ones into quarters.
- Halve the meatballs.
Tip: if you're cooking for more than four people, use two pots and cook the broccoli and potatoes separately.
- Melt a knob of butter in a frying pan over medium-high heat.
- Fry the meatballs for 2 - 3 minutes until evenly browned, then remove from the pan and set aside (they will finish cooking later).
- Boil the baby potatoes for 9 minutes, covered, then add the broccoli and boil for 4 - 6 minutes until done.
- Drain and then set aside.
Did you know... broccoli is not only high in vitamins B, C and E, but also calcium, potassium and iron.
- Fry the onion in the same pan for 1 - 2 minutes.
- Whisk in the cream, stock, mustard, flour, soy sauce and water (see pantry for amount).
- Allow to reduce for 5 - 6 minutes, adding some extra flour as necessary if it is too watery.
- Transfer the meatballs back to the pan and cook for 6 - 8 minutes.
- Serve the baby potatoes and broccoli on plates with the meatballs and cream sauce.
- Garnish the vegetables with the gomashio-herb mix and serve with the cranberry chutney.