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Spanish-Inspired Seafood Linguine

Spanish-Inspired Seafood Linguine

with shrimp, lemon & aioli
4.0(120)
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Calories
936 kcal
Protein
48.9g protein
Difficulty
Medium
Allergens:
  • Gluten
  • Tarwe
  • Schaaldieren
  • Mosterd
  • Ei
  • Vis
  • May contain traces of allergens
  • Ei
  • Mosterd
  • Soja
  • Gluten
  • Melk (inclusief lactose)
  • Vis
  • Schaaldieren
  • Selderij
  • Tarwe
  • Sesamzaad
  • Weekdieren
  • Gerst
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

90 g

Linguine

(Contains: Gluten, May contain traces of allergens, Ei, Mosterd, Soja, Tarwe)

60 g

Shrimp

(Contains: Schaaldieren)

1 teaspoon

Smoked paprika

½ piece

Lemon

½ piece

Garlic

½ piece

Onion

½ pack

Diced tomatoes with garlic & onion

25 g

Aioli

(Contains: Gluten, Melk (inclusief lactose), Soja, Vis, Schaaldieren, Selderij, Tarwe, Sesamzaad, Weekdieren, Gerst, May contain traces of allergens, Mosterd, Ei)

½ piece

Bell pepper

130 g

Fish medley: salmon, cod & pollock

(Contains: Vis)

5 g

Fresh flat leaf parsley

(Contains: Selderij, May contain traces of allergens)

Not included in your delivery

75 milliliters

Low sodium fish or vegetable stock

1 tablespoon

Olive oil

to taste

Salt and pepper

Energy (kJ)3917 kJ
Calories936 kcal
Fat40.5 g
Saturated Fat5.4 g
Carbohydrate89.7 g
Sugar22.3 g
Dietary Fiber13.3 g
Protein48.9 g
Salt3 g
Potassium425.4 mg
Calcium26.8 mg
Iron0.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Bowl
Large wok or sautépan with lid

Cooking Steps

Prepare
1
  • Prepare the stock.
  • Chop the onion and crush or mince the garlic. Cut the bell pepper into strips.
  • Transfer the shrimp and the garlic to a bowl, along with half of the smoked paprika (see Tip).
  • Drizzle generously with olive oil and season with salt and pepper, then toss well to combine.

Tip: smoked paprika is quite strong, therefore use less if preferred or skip it altogether.

Fry the shrimp
2
  • Heat a large wok or deep frying pan over medium-high heat.
  • Fry the shrimp in their marinade for 3 minutes, then remove from the pan and set aside.
Fry the vegetables
3
  • In the same pan, fry the onion for 1 - 2 minutes, then add the bell pepper and the rest of the smoked paprika and fry for 2 more minutes.
  • Stir in the diced tomatoes and the stock and bring to a boil.
  • Break the linguine in half and add it to the sauce.
  • Cover with the lid and allow to simmer for 7 - 9 minutes, stirring regularly. Lower the heat if the sauce reduces too quickly.
Prepare the garnishes
4
  • Cut the lemon into wedges and finely chop the parsley.
  • Squeeze 1 lemon wedge per person into the sauce and stir in half of the parsley.
Finish
5
  • Season the sauce with salt and pepper, then allow to cook for 4 - 5 minutes or until the linguine is done (see Tip).
  • Stir in the fish medley and poach it for 1 - 2 minutes in the sauce.
  • Stir in the shrimp.

Tip: if it seems very watery, remove the lid after 2 minutes. If it seems too dry, add a splash of stock.

Serve
6
  • Serve the seafood linguine with the rest of the lemon wedges and the aioli.
  • Garnish with the rest of the parsley.

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