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Spanish-Inspired Seafood Linguine
Spanish-Inspired Seafood Linguine

Spanish-Inspired Seafood Linguine

with shrimp, lemon & aioli

This cod was caught with a fishing rod and line, which causes minimum bycatch. Because of this, it deserves the MSC hallmark for sustainable fishing.

Allergens:
Gluten
Tarwe
Schaaldieren
Ei
Mosterd
Vis

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total35 minutes
Cooking Time35 minutes
DifficultyMedium

Ingredients

Serving amount

90 g

Linguine

(Contains: Gluten, Tarwe May be present: Ei, Mosterd, Soja)

60 g

Shrimp

(Contains: Schaaldieren)

1 teaspoon

Smoked paprika

½ piece

Lemon

½ piece

Garlic

½ piece

Onion

½ pack

Diced tomatoes with garlic & onion

25 g

Aioli

(Contains: Ei, Mosterd May be present: Soja, Weekdieren, Melk (inclusief lactose), Selderij, Gluten, Sesamzaad, Vis, Schaaldieren)

½ piece

Bell pepper

130 g

Fish medley: salmon, cod & pollock

(Contains: Vis)

5 g

Fresh flat leaf parsley

(May be present: Selderij)

Not included in your delivery

75 milliliters

Low sodium fish or vegetable stock

1 tablespoon

Olive oil

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3917 kJ
Calories936 kcal
Fat40.5 g
Saturated Fat5.4 g
Carbohydrate89.7 g
Sugar22.4 g
Dietary Fiber13.3 g
Protein48.9 g
Salt3 g
Potassium156.3 mg
Calcium20.5 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Bowl
Large wok or sautépan with lid

Cooking Steps

Prepare
1

Prepare the stock. Chop the onion and crush or mince the garlic. Cut the bell pepper into strips. Transfer the shrimp and the garlic to a bowl along with half of the smoked paprika (see Tip). Drizzle with 1 tbsp of olive oil per person and season with salt and pepper, then toss well to combine.

Tip: smoked paprika is quite strong, therefore use less if preferred or skip it altogether.

Fry the shrimp
2

Heat a large wok or deep frying pan over medium-high heat. Fry the shrimp in its marinade for 3 minutes, then remove from the pan and set aside.

Fry the vegetables
3

In the same pan, fry the onion for 1 - 2 minutes, then add the bell pepper and the rest of the smoked paprika and fry for 2 more minutes. Stir in the diced tomatoes and the stock and bring to a boil. Break the linguine in half and add it to the sauce. Cover with the lid and allow to simmer for 7 - 9 minutes, stirring regularly. Lower the heat if the sauce reduces too quickly.

Prepare the garnishes
4

Cut the lemon into wedges and finely chop the parsley.

Finish
5

Squeeze 1 lemon wedge per person into the sauce and stir in half of the parsley. Season to taste with salt and pepper, then allow to cook for another  4 - 5 minutes or until the linguine is done (see Tip). Stir in the fish medley and poach it for 1 - 2 minutes in the sauce, then add the shrimp and mix well to combine.

Tip: if it seems very watery, remove the lid after 2 minutes. If it seems too dry on the other hand, add a splash of stock.

Serve
6

Serve the seafood linguine with the rest of the lemon wedges and the aioli. Garnish with the rest of the parsley.

¡Buen provecho!

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