Salmon in Lemon Caper Butter with Dill
over penne in cherry tomato sauce with courgette
4.3
(710)
Capers are a source of fibre and vitamins. They contain vitamin B6 and B12 as well as vitamins A, C and D. But you'd have to eat a lot of these flower buds to get enough of those vitamins!
Allergens:
Vis
•Tarwe
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Total15 minutes
Cooking Time15 minutes
DifficultyEasy
Ingredients
Serving amount
1 piece
Salmon fillet
(Contains: Vis)
90 g
Penne
(Contains: Tarwe May be present: Mosterd, Soja)
2.5 g
Fresh dill
(May be present: Selderij)
½ piece
Courgette
½ piece
Garlic
10 g
Capers
¼ piece
Lemon
100 g
Passata
65 g
Red cherry tomatoes
½ sachet(s)
Sicilian-style herb mix
Not included in your delivery
1.5 tablespoon
[Plant-based] butter
1 teaspoon
Sugar
to taste
Salt and pepper
Nutrition Values
Energy (kJ)3482 kJ
Calories832 kcal
Fat37.4 g
Saturated Fat15.3 g
Carbohydrate84 g
Sugar18.8 g
Dietary Fiber7.1 g
Protein33.9 g
Salt1.3 g
Potassium30 mg
Calcium2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Pan
•Fryingpan with lid
•Tall-Sided Pan
Cooking Steps
1
- Boil plenty of salted water in a pot or saucepan.
- Cook the pasta for 9 - 11 minutes, then reserve some of the pasta water before draining and setting aside.
- Meanwhile, slice the courgette into crescents and crush or mince the garlic.
2
- Melt a third of the butter in a frying pan over medium-high heat. Fry the garlic, cherry tomatoes and courgette for 5 minutes, then add the passata, the Sicilian-style herbs and the sugar.
- Mix well, then reduce the heat and cover with the lid. Allow to simmer for 3 minutes. Season to taste with salt and pepper.
- Meanwhile, roughly chop the dill and add half of it to the sauce. Mix well and cook for 1 more minute.
3
- Melt another third of the butter in a frying pan over medium-high heat. Fry the salmon on its skin for 2 - 3 minutes, then add the capers and the rest of the butter.
- Flip the salmon and fry for 2 more minutes, seasoning to taste with salt and pepper.
- Meanwhile, quarter the lemon.
- When the salmon is done, deglaze the pan with the juice of a quarter lemon per person.
4
- Stir the pasta into the sauce, adding some pasta water as necessary if the sauce is too thick.
- Serve the pasta on plates and top with the salmon.
- Drizzle with the lemon caper butter and garnish with the rest of the dill to finish.
