Cheesy Mexican-Style Triangle Wraps with Roast Chicken Slices
with avocado and tomato | 2 servings4.0(20)
Calories
:
604 kcalProtein
:
26.7g proteinTotal
:
15 minutesDifficulty
:
EasyRecipe
Allergens:
- Tarwe
- Melk (inclusief lactose)
- Mosterd
- Soja
- May contain traces of allergens
.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
/ Serving 2 people
4 piece
Flour tortillas
(Contains: Tarwe May be present: Mosterd, Soja)
50 g
Grated cheddar
(Contains: Melk (inclusief lactose))
1 piece
Avocado
1 piece
Tomato
50 g
Organic sour cream
(Contains: Melk (inclusief lactose))
1 sachet(s)
Mexican-style spices
120 g
Roast chicken slices
Not included in your delivery
1 tablespoon
Sunflower oil
to taste
Salt and pepper
Nutrition Values
Energy (kJ)2527 kJ
Calories604 kcal
Fat33 g
Saturated Fat9.9 g
Carbohydrate47.9 g
Sugar3.4 g
Dietary Fiber4.7 g
Protein26.7 g
Cholesterol15 mg
Salt2.8 g
Trans Fat0.1 g
Potassium308.4 mg
Calcium36.8 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Bowl
•Tall-Sided Pan
•Small Bowl
Cooking Steps
1
- Halve and pit the avocado, then remove the skin. Transfer the flesh to a bowl and mash well. Season with salt and pepper.
- Cut the tomato into slices.
- Lay each tortilla out flat and make only one cut, starting from the centre and moving up towards the edge of the wrap. It should look like a radius line.
- Starting left of the cut, add the roast chicken slices to the first quarter of the tortilla.
2
- Spread the avocado mash on the quarter directly below the chicken.
- In the next quarter, add the tomato slices. Finally, add the cheese on the top-right quarter.
- Carefully fold the quarters one by one, starting left of the cut. First, fold the chicken over the quarter below with the avocado mash.
- Continue folding over the next quarter with the tomatoes. Lastly, fold over the quarter with the cheese. You should have a folded tortilla triangle. Gently flatten it.
3
- Heat the sunflower oil in a frying pan over medium-high heat.
- Fry the tortilla triangles for 2 - 3 minutes per side, until the tortillas are golden brown and the cheese has melted.
- In the meantime, in a small bowl, mix the sour cream with the Mexican-style spices*.
- Serve the cheesy triangle wraps on a plate with the sour cream.
*Take care, this ingredient is spicy! Use as preferred.
