DIY Cheesy Tuna Melt Baguettes
pick 'n' mix toppings: tomato, corn, fresh herbs & more!4.0(84)
Calories
:
758 kcalProtein
:
33.4g proteinDifficulty
:
MediumFamily
Allergens:
- Vis
- Tarwe
- Gluten
- Rogge
- Melk (inclusief lactose)
- Sesamzaad
- Gluten
- Melk (inclusief lactose)
- Noten
- May contain traces of allergens
The tuna melt is an American speciality somewhat like the Dutch tosti - with tuna and melted cheese, it's the perfect comfort food!
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
70 g
Corn
½ can
Tuna packed in water
(Contains: Vis)
½ piece
Red onion
1 piece
Tomato
1 piece
White demi-baguette
(Contains: Sesamzaad, Gluten, Melk (inclusief lactose), Noten, May contain traces of allergens, Tarwe, Gluten, Rogge)
25 g
Grated Gouda
(Contains: Melk (inclusief lactose))
5 g
Fresh chives, dill & flat leaf parsley
30 g
Lamb's lettuce
Not included in your delivery
½ tablespoon
Extra virgin olive oil
1 tablespoon
[Plant-based] mayonnaise
½ teaspoon
White wine vinegar
1 teaspoon
Mustard
to taste
Salt and pepper
Nutrition Values
Energy (kJ)3171 kJ
Calories758 kcal
Fat31.7 g
Saturated Fat8.2 g
Carbohydrate84.5 g
Sugar12.8 g
Dietary Fiber9.8 g
Protein33.4 g
Cholesterol0.6 mg
Salt3.3 g
Potassium376.7 mg
Calcium37.4 mg
Iron0.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Strainer
•Bowl
•Baking Sheet with Baking Paper
•Salad Bowl
Cooking Steps
1
- Preheat the oven to 220°C. Drain the tuna.
- In a bowl, combine the tuna with the mayonnaise. Season to taste with salt and pepper.
- Cut open the baguette and transfer to a parchment-lined baking sheet.
- Top with the tuna and then with the cheese. Bake in the oven for 6 - 8 minutes.
2
- Meanwhile, drain and weigh the corn.
- Chop the onion and dice the tomato.
- Finely chop the fresh herbs.
- Transfer everything to separate bowls.
3
- In a salad bowl, combine the mustard with the extra virgin olive oil and white wine vinegar. Season to taste with salt and pepper.
- Shortly before serving, add the lamb's lettuce to the salad bowl and toss well to combine with the dressing.
4
- Serve the tuna melts on plates.
- Serve all of the elements separately at the table: the salad, tomatoes, onion, corn and fresh herbs.
- Allow everyone to assemble their own tuna melts and salads as preferred.
