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Griekse saladebowl met varkenshaasgyros
Griekse saladebowl met varkenshaasgyros

Griekse saladebowl met varkenshaasgyros

met geroosterde aubergine en feta

Met dit recept tover je 334 gram groenten per portie op je bord.

Tags:
Keto
-30% carbs
Calorie Smart
High Protein
Quick & Healthy
Allergens:
Sesamzaad
Melk (inclusief lactose)

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total25 minutes
Cooking Time25 minutes
DifficultyMedium

Ingredients

Serving amount

½ piece

Eggplant

½ sachet(s)

Za'atar

(Contains: Sesamzaad)

½ piece

Cucumber

¼ piece

Lemon

½ piece

Onion

55 g

Greek yogurt

(Contains: Melk (inclusief lactose))

120 g

Pork tenderloin gyros

40 g

Red cherry tomatoes

½ head

Butter lettuce

10 g

Leccino olives

25 g

Feta

(Contains: Melk (inclusief lactose))

Not included in your delivery

½ tablespoon

Olijfolie

to taste

Zwarte balsamicoazijn

to taste

Extra vierge olijfolie

to taste

Peper en zout

Nutrition Values

Calories509 kcal
Energy (kJ)2131 kJ
Fat31.9 g
Saturated Fat12.4 g
Carbohydrate14.2 g
Sugar9.3 g
Dietary Fiber6.4 g
Protein37.7 g
Salt2.3 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet with Baking Paper
Grater
Small Bowl
Tall-Sided Pan

Cooking Steps

Aubergine roosteren
1
  • Verwarm de oven voor op 200 graden.
  • Snijd de aubergine in plakken van ongeveer 1 cm dik.
  • Verdeel de aubergine over een bakplaat met bakpapier. Besprenkel de aubergine met 1/4 el olijfolie per persoon en de za’atar. Breng op smaak met peper en eventueel zout.
  • Rooster de aubergine 15 - 18 minuten in de oven.
Yoghurtsaus maken
2
  • Snijd de komkommer in blokjes.
  • Was de citroen grondig. Rasp de schil van 1/4 citroen per persoon met een fijne rasp en snijd de citroen in partjes.
  • Snijd de ui in halve ringen. Bewaar een klein deel apart ter garnering.
  • Meng in een kleine kom de citroenrasp, de yoghurt en de helft van de komkommer. Roer goed door en breng op smaak met peper en eventueel zout.
Gyros bakken
3
  • Verhit 1/4 el olijfolie per persoon in een koekenpan op middelhoog vuur.
  • Bak de ui en de gyros 3 - 5 minuten, of tot het vlees gaar is.
  • Halveer ondertussen de cherrytomaten.

Weetje: Wist je dat elke maaltijd bij Green Chef 250 gram of meer groenten bevat? Dat betekent dat je met deze maaltijd de aanbevolen dagelijkse hoeveelheid aan groente al binnen hebt.

Serveren
4
  • Verdeel de botersla over de borden en besprenkel naar smaak met extra vierge olijfolie en zwarte balsamicoazijn. Schep de yoghurtsaus in het midden op de botersla. Leg de komkommer, de cherrytomaten, de aubergine en de gyros eromheen.
  • Garneer met de leccino olijven en de overige ui.
  • Verkruimel de feta over het gerecht.
  • Serveer met 1 citroenpartje per persoon.

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