This recipe provides 250g vegetables per portion.
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
75 g
Quick-cook brown rice
165 g
Cauliflower
0.99 teaspoon
Ground turmeric
¼ sachet(s)
Ground cumin
½ pack
Chickpeas
1.25 teaspoon
Fresh ginger
½ piece
Onion
½ piece
Romano pepper
½ sachet(s)
Yellow curry spices
½ sachet(s)
Javanese wok paste
(Contains: Tarwe, Sesamzaad, Soja)
¼ piece
Lime
90 milliliters
Coconut milk
1.25 tablespoon
Olive oil
½ teaspoon
Sambal
⅓ piece
Low sodium vegetable stock cube
60 milliliters
Water
to taste
Salt and pepper
Tip: boil the water in a kettle to save time.
Did you know... not only are chickpeas high in fibre, protein and complex carbohydrates, they're also packed with vitamins and minerals. In particular, they contain up to five times more vitamin E than any other type of pulse. Vitamin E helps boost and strengthen the immune system.