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Flatbread Pizzas with Mushrooms & Courgette

Flatbread Pizzas with Mushrooms & Courgette

with mozzarella & Middle Eastern-style spices

4.2
(572)

Are you cooking this recipe later in the week? Then you should store your flatbreads in a cool, dry place to make sure your pizzas have a deliciously fresh crust.

Tags:
Veggie
Extra Veggies
Allergens:
Melk (inclusief lactose)
Gluten
Tarwe

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total
Cooking Time
DifficultyEasy
Serving amount

½ piece

Garlic

125 g

Mushrooms

½ piece

Courgette

½ bulb(s)

Mozzarella

(Contains: Melk (inclusief lactose))

100 g

Passata

2 piece

Lebanese flatbread

(Contains: Gluten, Tarwe)

25 g

Grated Gouda

(Contains: Melk (inclusief lactose))

½ sachet(s)

Middle Eastern spice mix

Not included in your delivery

½ tablespoon

Olive oil

½ teaspoon

Balsamic vinegar

½ teaspoon

Sugar

to taste

Extra virgin olive oil

to taste

Salt and pepper

Energy (kJ)3142 kJ
Calories751 kcal
Fat27.2 g
Saturated Fat14.2 g
Carbohydrate88.1 g
Sugar12.3 g
Dietary Fiber7.1 g
Protein34.1 g
Salt2 g
Potassium620 mg
Calcium33 mg
Iron0.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Bowl
Tall-Sided Pan
Baking Sheet with Baking Paper

Cooking Steps

Chop the vegetables
1
  • Preheat the oven to 200°C.
  • Crush or mince the garlic.
  • Slice the mushrooms and cut the courgette into thin crescents.
  • Tear the mozzarella into small pieces.

Did you know... mushrooms are a great source of vitamin B2, which helps keep you energised. Vitamin B2 is most commonly found in animal products, so if you follow a vegetarian or vegan diet it's good to eat mushrooms regularly so as to prevent deficiency.

Fry the vegetables
2
  • Heat the olive oil in a frying pan over high heat and fry the mushrooms with the courgette for 4 - 6 minutes.
  • In a bowl, combine the passata with the garlic, Middle Eastern-style spices, balsamic vinegar and sugar. Season to taste with salt and pepper.
Bake the pizzas
3
  • Spread the tomato sauce over the flatbreads and top with the mushrooms, courgette, grated cheese and mozzarella.
  • Transfer to a parchment-lined baking sheet and bake in the oven for 5 - 6 minutes (see Tip).

Tip: if you can't bake all of the pizzas at once, you can do it in batches. Decorate the next batch of pizzas while the others are already in the oven.

Serve
4
  • Serve the pizzas on plates.
  • Drizzle with extra virgin olive oil as preferred.

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