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Sun Beam Spaghetti Inspired By Tangled

Sun Beam Spaghetti Inspired By Tangled

with creamy veggie mince & pecorino
4.0(96)
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Calories
871 kcal
Protein
36.7g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Tarwe
  • Melk (inclusief lactose)
  • Soja
  • Gerst
  • Gluten
  • Mosterd
  • Soja
  • Ei
  • May contain traces of allergens
  • Selderij
  • Haver
  • Rogge
  • Tarwe
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

90 g

Spaghetti

(Contains: Tarwe May be present: Mosterd, Soja, Ei)

½ piece

Romano pepper

½ piece

Onion

1 piece

Garlic

½ pack

Diced tomatoes with garlic & onion

5 g

Fresh basil

(May be present: Selderij)

20 g

Grated Pecorino DOP

(Contains: Melk (inclusief lactose))

25 g

Mascarpone

(Contains: Melk (inclusief lactose))

½ sachet(s)

Italian seasoning

75 g

Vegan mince

(Contains: Soja, Gerst, Gluten May be present: Mosterd, Selderij, Haver, Rogge, Tarwe, Gluten)

½ piece

Carrot

½ piece

Tomato

Not included in your delivery

1 tablespoon

Olive oil

½ tablespoon

Balsamic vinegar

½ teaspoon

Sugar

to taste

Salt and pepper

Energy (kJ)3646 kJ
Calories871 kcal
Fat33.8 g
Saturated Fat14.7 g
Carbohydrate99.9 g
Sugar30.5 g
Dietary Fiber17.5 g
Protein36.7 g
Salt3.6 g
Potassium177.1 mg
Calcium51.8 mg
Iron2.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Pan
Casserole with Lid

Cooking Steps

Prepare
1
  • Boil plenty of salted water in a pot or saucepan for the spaghetti.
  • Heat a drizzle of olive oil in a deep frying pan over medium-high heat.
  • Fry the veggie mince with half of the Italian herbs for 4 - 5 minutes, then remove from the pan and set aside.
  • Chop the onion and crush or mince the garlic. Dice the Romano pepper. Cut the carrot into thin crescents.
Make the sauce
2
  • Boil the spaghetti for 10 - 12 minutes until done, then reserve some of the pasta water before draining and setting aside.
  • Finely chop the basil and dice the tomato.
  • Heat a drizzle of olive oil in the same frying pan over medium-high heat. Fry the garlic and onion for 1 - 2 minutes.
  • Add the Romano pepper and the carrot, then fry for another 1 - 2 minutes.
Finish the sauce
3
  • Deglaze with the balsamic vinegar, then add the diced tomatoes from the pack, along with the sugar and the rest of the Italian herbs.
  • Season to taste with salt and pepper, then cover with the lid and allow to simmer for 6 - 8 minutes.
  • Stir in the mascarpone and the veggie mince, then simmer for 2 - 3 more minutes. 
  • Add the spaghetti and 1 tbsp pasta water per person, then mix well to combine.
Serve
4
  • Serve the spaghetti on deep plates and top with the tomato.
  • Garnish with the pecorino and the basil (see Tip).

Health Tip: if you're watching your salt intake, serve just half of the pecorino and keep the rest to use another time.

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