Cheesy Lentil Rigatoni Al Forno
with basil & Parmigiano Reggiano
Veggie
Extra Veggies
Family
Allergens:- Gluten•
- Tarwe•
- Milk (including lactose)•
- Gluten•
- May contain traces of allergens•
- Lupine•
- Ei•
- Soja•
- Mosterd•
- Selderij
Recipe Developer Chiara: "Italian cuisine is one of my favourites: simple dishes with often few ingredients. In this recipe, you'll use lentils instead of minced meat. You'll also finish the pasta in the oven ('al forno'), with two types of cheese!"
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
¼ pack
Lentils
(May be present: Gluten)
90 g
Rigatoni
(Contains: Gluten, Tarwe May be present: Lupine, Ei, Soja, Mosterd)
½ bulb(s)
Mozzarella
(Contains: Milk (including lactose))
10 g
Parmigiano Reggiano DOP
(Contains: Milk (including lactose))
½ sachet(s)
Sicilian-style herb mix
5 g
Fresh basil
(May be present: Selderij)
Not included in your delivery
50 milliliters
Low sodium vegetable stock
Energy (kJ)3285 kJ
Calories785 kcal
Fat20.6 g
Saturated Fat10.7 g
Carbohydrate107.8 g
Sugar30.6 g
Dietary Fiber17.2 g
Protein37.6 g
Salt2.5 g
Potassium96.3 mg
Calcium48 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Pan
•Colander
•Oven Dish
•Casserole
•Grater
- Preheat the oven to 200°C and prepare the stock. Boil plenty of salted water in a pot or saucepan.
- Chop the onion and crush or mince the garlic. Finely dice the carrot and the bell pepper.
- Cut the basil into ribbons.
- Drain the lentils.
Did you know... onion is a good source of vitamin C, which aids with iron absorption.
- Boil the pasta with the carrot for 10 - 13 minutes (see Tip).
- Drain, then transfer to an oven dish and set aside.
- Meanwhile, heat the olive oil in a deep frying pan over medium-high heat.
- Fry the garlic, onion and bell pepper for 3 minutes, then add the tomato paste and fry for 1 more minute.
Tip: the pasta shouldn't be completely done yet, as it will finish cooking in the oven.
- Stir in the passata, the Sicilian-style herbs, the oregano and the stock.
- Lower the heat and allow to cook for 12 minutes (see Tip).
- Stir in the lentils and half of the basil, then cook for 2 more minutes. Season to taste with salt and pepper.
Tip: cook the sauce longer if you have time, so as to deepen the flavour. Add extra water as necessary if the sauce becomes too thick.
- Grate the Parmigiano Reggiano and the mozzarella.
- Transfer the sauce to the oven dish and then top with the cheeses.
- Bake for 10 minutes in the oven until golden-brown.
- Serve the rigatoni al forno on plates. Garnish with the rest of the basil.