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Boekoeloekoe basis recept test

Calories

:

111 kcal

Protein

:

7.3g protein

Difficulty

:

Medium

Allergens:

Tarwe
Haver
Selderij
Melk (inclusief lactose)
Ei
Noten
Sesamzaad
Melk (inclusief lactose)
Soja
Lupine
Gluten
Pinda's
May contain traces of allergens

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

20 g

Boekeloekoe burger mix

(Contains: Tarwe, Haver, Selderij May be present: Noten, Sesamzaad, Melk (inclusief lactose), Soja, Lupine, Gluten, Pinda's)

15 g

Grated Gouda

(Contains: Melk (inclusief lactose))

0.48 piece

Egg

(Contains: Ei)

¼ piece

Onion

Nutrition Values

Energy (kJ)465 kJ

Calories111 kcal

Fat7 g

Saturated Fat3.4 g

Carbohydrate4.7 g

Sugar1.4 g

Dietary Fiber0.8 g

Protein7.3 g

Salt0.6 g

Potassium30.6 mg

Calcium5.3 mg

Iron0.1 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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