Name: Creamy Sesame Noodles with Beef Strips with vegetables and ponzu
Total time: 15 min
Yield: 2
Cuisine: Asian
Ingredients: 400 g Provençal-style vegetable mix with broccoli; 200 g Steak strips; 25 g Tahini; 100 g Wholewheat noodles; 25 g Ponzu; 1 piece Garlic; 1 piece Persian cucumber; 20 g Salted peanuts; 1 tablespoon Sunflower oil; 2 teaspoon White wine vinegar; 1 teaspoon Sambal; 50 milliliters Water for the sauce; 2 teaspoon Honey [or plant-based alternative]; 1 tablespoon [Reduced salt] soy sauce; 1 tablespoon [Plant-based] mayonnaise; 1 piece Low sodium beef stock cube; to taste Salt and pepper

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Recipes

Creamy Sesame Noodles with Beef Strips

with vegetables and ponzu

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Tags:

High Protein

Allergens:

Sesamzaad

•Tarwe

•Gluten

•Soja

•Zwaveldioxide en sulfiet

•Pinda's

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total15 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

200 g

Provençal-style vegetable mix with broccoli

100 g

Steak strips

15 g

Tahini

(Contains: Sesamzaad)

50 g

Wholewheat noodles

(Contains: Tarwe, Gluten)

10 g

Ponzu

(Contains: Tarwe, Soja, Zwaveldioxide en sulfiet)

½ piece

Garlic

½ piece

Persian cucumber

10 g

Salted peanuts

(Contains: Pinda's May be present: Noten, Sesamzaad)

Not included in your delivery

½ tablespoon

Sunflower oil

1 teaspoon

White wine vinegar

½ teaspoon

Sambal

25 milliliters

Water for the sauce

1 teaspoon

Honey [or plant-based alternative]

½ tablespoon

[Reduced salt] soy sauce

½ tablespoon

[Plant-based] mayonnaise

½ piece

Low sodium beef stock cube

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2852 kJ

Calories682 kcal

Fat31.6 g

Saturated Fat5.2 g

Carbohydrate56.5 g

Sugar13.4 g

Dietary Fiber15.7 g

Protein38.6 g

Cholesterol0.3 mg

Salt3.4 g

Potassium62.7 mg

Calcium4.8 mg

Iron0.2 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Pan

•Small Bowl

•Tall-Sided Pan

•Large wok or sautépan with lid

•Salad Bowl

Cooking Steps

Take the steak strips out of the fridge and allow to reach room temperature.
Boil plenty of water in a pot or saucepan and crumble in the stock cube (see pantry for amount).
Cook the noodles for 3 - 4 minutes until al dente, then drain and return to the pot.
In a small bowl, combine the tahini with the ponzu, water, honey, mayonnaise and half of the white wine vinegar.

Heat a drizzle of sunflower oil in a wok or deep frying pan over medium-high heat.
Meanwhile, crush or mince the garlic.
When the oil is nice and hot, fry the garlic for 1 minute. Add the vegetables mix, and fry for 2 - 3 minutes. Half of the soy sauce a splash of water, cover with a lid, and fry for another 5 minutes. Season to taste with salt and pepper.
Heat a frying pan over medium-high heat, drizzle with sunflower oil, and fry the steak strips for 4 minutes.

Cut the cucumber into crescents. Roughly chop the peanuts.
In a salad bowl, combine the rest of the white wine vinegar with the rest of the soy sauce and sambal*.
Transfer the cucumber and peanuts to the salad bowl and toss everything together. Season to taste with salad and pepper.
Add the sauce to the drained noodles and stir in the sauce. Heat for another minute.

*Take care, this ingredient is spicy! Use as preferred.

Serve the noodles and vegetables on deep plates.
Top with the beef strips.
Serve with the cucumber salad.

Did you know...cucumbers are low in calories and mostly made up of water, but they still contain vitamins and minerals. They're a great way to stay hydrated and get your essential nutrients at the same time.