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Vegan Nuggets with Beetroot Salad

Vegan Nuggets with Beetroot Salad

with baby potatoes & onion chutney
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Calories
:Ā 
904 kcal
Protein
:Ā 
17g protein
Total
:Ā 
25 minutes
Difficulty
:Ā 
Medium
Allergens:
  • Tarwe
  • Gerst
  • Gluten
  • Soja
  • Mosterd
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½ piece

Red onion

5 piece

Plant-based nuggets

(Contains: Tarwe, Gerst, Gluten, Soja May be present: Mosterd)

125 g

Pre-cooked beetroot

½ piece

Apple

20 g

Onion chutney

200 g

Pre-cooked halved baby potatoes [skin-on]

20 g

Arugula & lamb's lettuce

Not included in your delivery

½ teaspoon

Sugar

½ tablespoon

Sunflower oil

1 teaspoon

Mustard

½ tablespoon

White wine vinegar

1 teaspoon

Extra virgin olive oil

1 tablespoon

[Plant-based] butter

25 g

[Plant-based] mayonnaise

to taste

Salt and pepper

Energy (kJ)3782 kJ
Calories904 kcal
Fat48.3 g
Saturated Fat12.3 g
Carbohydrate94 g
Sugar34.8 g
Dietary Fiber17 g
Protein17 g
Salt2.2 g
Potassium96.3 mg
Calcium16.5 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Bowl
•Baking Sheet with Baking Paper
•Fryingpan with lid
•Tall-Sided Pan
•Salad Bowl

Cooking Steps

Krieltjes bereiden
1

Preheat the oven to 200°. Put the baby potatoes in a bowl and toss with 1/2 tbsp sunflower oil per person and some salt and pepper. Spread the potatoes over a parchment paper-lined baking sheet and roast for 12 minutes in the oven, or until golden brown. Turn halfway through. Cut the red onion into half rings.

Ui bakken
2

Heat a third of the butter in a frying pan with a lid. Fry the red onion for 2 - 3 minutes over medium-high heat, then put the lid on and fry for another 2 - 3 minutes over medium heat, or until the onion is soft. Deglaze with the chutney and allow to reduce for 1 minute while stirring.

Nuggets en appel bakken
3

Heat one third of the butter in another frying pan over medium-high heat. Fry the vegan nuggets for 2 - 3 minutes on each side. Chop the pre-cooked beetroot into 2 cm pieces. Cut the apple into wedges after removing the core. Heat the remaining butter in the used frying pan and fry the apples for 1 - 2 minutes on each side.

Serveren
4

In a salad bowl, make the dressing by combining the mustard, honey, white wine vinegar and extra virgin olive oil with some salt and pepper. Add the lettuce mix and beetroot to the bowl and toss, adding more salt and pepper to taste if preferred. Serve the salad on plates with the nuggets and potatoes. Serve the onions beside the nuggets and garnish the salad with the apple. Serve with the mayonnaise.

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