Steak with Thai-Style Salad & Peanuts
with sesame-lime dressing, purple carrot & brown rice
Calorie Smart
Extra Veggies
High Protein
-30% carbs
Allergens:- Selderij•
- Sesamzaad•
- Pinda's•
- May contain traces of allergens•
- Ei•
- Gluten•
- Melk (inclusief lactose)•
- Mosterd•
- Sesamzaad•
- Soja•
- Noten
Sesame oil is a staple in Asian cuisine, loved for its rich, nutty flavour. It's often used as a finishing touch over dishes, but it can also be used as a cooking oil, especially in recipes requiring gentle heat.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
1 piece
Marinated steak
(Contains: Selderij May be present: Ei, Gluten, Melk (inclusief lactose), Mosterd, Sesamzaad, Soja)
30 g
Quick-cook brown rice
5 milliliters
Sesame oil
(Contains: Sesamzaad)
10 g
Salted peanuts
(Contains: Pinda's May be present: Sesamzaad, Noten)
Not included in your delivery
1 tablespoon
White wine vinegar
¼ tablespoon
Sunflower oil
¾ tablespoon
[Reduced salt] soy sauce
Energy (kJ)1890 kJ
Calories452 kcal
Fat18.4 g
Saturated Fat3 g
Carbohydrate39.4 g
Sugar10.8 g
Dietary Fiber7 g
Protein31.3 g
Cholesterol0.3 mg
Salt1.8 g
Potassium460.7 mg
Calcium43.9 mg
Iron0.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Salad Bowl
•Pan with Lid
•Bowl
•Tall-Sided Pan
•Aluminum Foil
- Take the steak out of the fridge and allow to reach room temperature (see Tip).
- Boil plenty of water in a pot or saucepan and cook the rice for 10 – 11 minutes. Drain and set aside, covered.
- Chop the onion.
- In a salad bowl, combine the onion with the white wine vinegar and the sugar.
Tip: for the best result, do this 30 - 60 minutes before you start cooking.
- Halve the cucumber lengthways, then scoop out the seeds and slice into crescents.
- Cut the carrot into matchsticks. Dice the tomato and finely chop the lettuce.
- To the salad bowl, add the rice, cucumber, carrot, tomato and lettuce. Toss well to combine.
- Quarter the lime. Crush or mince the garlic.
- Heat a light drizzle of sunflower oil in a frying pan over medium-high heat.
- Fry the steak for 1 - 3 minutes per side, or until cooked as preferred.
- Season to taste with salt and pepper, then remove from the pan and allow to rest under aluminum foil.
- In a bowl, combine the garlic with the soy sauce, the sesame oil and the juice of a quarter lime per person. Season to taste with salt and pepper.
- Roughly chop the peanuts.
- Serve the salad on deep plates and drizzle with two thirds of the dressing.
- Slice the steak and place it on top of the salad, then drizzle with the rest of the dressing.
- Garnish with the peanuts and serve with the rest of the lime wedges.