Surinamese-Inspired Pulled Chicken with Celeriac
with green beans and boiled egg
Extra Veggies
-30% carbs
Calorie Smart
High Protein
Allergens:- Ei•
- Selderij•
- Gluten•
- Sesamzaad•
- Soja
This recipe provides 319 grams of vegetables per portion.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
⅖ piece
Celeriac
(Contains: Selderij)
¼ sachet(s)
Surinamese-style spices
20 g
Ginger stir-fry sauce
(Contains: Gluten, Sesamzaad, Soja)
Not included in your delivery
200 milliliters
Low sodium chicken stock
Energy (kJ)1980 kJ
Calories473 kcal
Fat18.6 g
Saturated Fat4.4 g
Carbohydrate25 g
Sugar9 g
Dietary Fiber12.2 g
Protein45.6 g
Salt1.8 g
Potassium283.8 mg
Calcium69 mg
Iron0.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Plate
•Pan
•Small Pan
•Peeler
•Large Sautépan with Lid
•Sautépan or large frying pan
- Boil plenty of water in a pot or saucepan.
- Boil the chicken breast for 11 - 14 minutes, or until done. Drain and transfer to a plate.
- Prepare the stock (see pantry for amount).
- In a small pot or saucepan, boil plenty of water for the eggs.
- Carefully transfer the egg to the water and boil for 8 - 10 minutes. Rinse the egg under cold water, then peel and cut the egg in half.
- Finely chop the onion.
- Press or mince the garlic.
- Peel the celeriac with a peeler or a sharp knife and chop it into rough pieces.
- Heat a light drizzle of olive oil in a large deep frying pan over medium heat. Fry half of the onion with half of the garlic for 2 minutes.
- Add the Surinamese-style spices and half of the Garam Masala. Fry for 1 minute, then add the celeriac and mix well.
- Add the stock and bring to a boil. Let it simmer, covered, for 10 minutes.
- Discard the tips of the green beans and cut them in half. Use two forks to "pull" the chicken into thin pieces.
- Add the green beans to the pan with the celeriac and cook, uncovered, for 5 - 6 minutes, or until the celeriac is soft and the sauce is smooth and thickened.
- Heat a drizzle of olive oil over medium-high heat in another large deep frying pan. Fry the remaining garlic and onion for 3 - 4 minutes.
- Add the ginger stir-fry sauce and the remaining Garam Masala (see Tip). Fry for 1 - 2 minutes. Add a splash of water and mix well.
- Add the pulled chicken to the frying pan and stir well to coat.
Tip: add some sambal to taste if you'd like the chicken to be more spicy.
- Serve the vegetables on deep plates.
- Serve the pulled chicken over the vegetables.
- Serve with the egg alongside.