Smoothiebowl met kiwi en peer
Met cashewnoten en rozijnen
Goedemorgen!
Allergens:
Melk (inclusief lactose)
•Pinda's
•Noten
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total10 minutes
Cooking Time
DifficultyEasy
Ingredients
Serving amount
2 unit
Peer
1 unit
Groene kiwi
400 milliliters
Volle yoghurt
(Contains: Melk (inclusief lactose))
25 g
Cashewnoten
(Contains: Pinda's, Noten)
25 g
Rozijnen
(May be present: Pinda's, Sesamzaad, Noten)
Nutrition Values
Energy (kJ)1661 kJ
Calories397 kcal
Fat14 g
Saturated Fat6.1 g
Carbohydrate52 g
Sugar43.7 g
Dietary Fiber7 g
Protein10 g
Salt0.2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Food Processor
Cooking Steps
1
Verwijder het klokhuis van de peer en schil de kiwi. Snijd ¼ van de peer klein en verdeel over de ontbijtkommen.
2
Doe de kiwi met de overige peer, de yoghurt en de helft van de cashewnoten en rozijnen in een blender of hoge kom met staafmixer. Pureer tot een dikke smoothie.
3
Schenk de smoothie over de klein gesneden peer in de ontbijtkommen en garneer met de overige cashewnoten en rozijnen.
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