Salmon with Fragrant Red Courgette Curry
over golden rice with pickled onion & scallions
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
1 piece
Salmon fillet
(Contains: Vis)
½ sachet(s)
Red curry paste
½ sachet(s)
Yellow curry spices
90 milliliters
Coconut milk
Not included in your delivery
175 milliliters
Water for the rice
½ teaspoon
White wine vinegar
1 tablespoon
Sunflower oil
¼ piece
Low sodium chicken stock cube
Energy (kJ)3687 kJ
Calories881 kcal
Fat50.5 g
Saturated Fat18.6 g
Carbohydrate80.7 g
Sugar12.9 g
Dietary Fiber6.1 g
Protein30.9 g
Salt2.2 g
Potassium446.6 mg
Calcium87 mg
Iron1.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
- Boil the water for the rice in a pot or saucepan.
- Cook the rice with half of the yellow curry spices for 10 - 12 minutes, covered.
- Turn off the heat and allow to stand for 5 minutes, still covered.
- Set aside until serving.
- Meanwhile, slice the onion into half-rings.
- In a small pot, combine the white wine vinegar with the sugar and the water (see pantry for amount).
- Add a pinch of salt, then bring to the boil.
- Add the onion and simmer for 30 seconds, then turn off the heat and allow to stand until serving.
- Pat the fish dry with kitchen paper.
- Heat a drizzle of sunflower oil in a frying pan over medium-high heat.
- Fry the fish on its skin for 2 - 3 minutes, then flip and fry for 2 more minutes.
- Season with salt and pepper, then remove from the pan and set aside under aluminum foil.
- Finely chop the scallions and separate the white part from the greens.
- Slice the courgette into crescents and crush or mince the garlic.
- Heat a drizzle of sunflower oil in the same frying pan over medium-high heat.
- Fry the courgette with the white part of the scallions for 3 - 4 minutes.
- Add the garlic, the red curry paste* and the rest of the yellow curry spices.
- Mix well and fry for 1 more minute.
- Deglaze with a splash of water and the coconut milk, then crumble in the stock cube (see pantry for amount).
- Allow to simmer for 2 - 3 minutes.
*Take care, this ingredient is spicy! Use as preferred.
- Drain the onion.
- Serve the rice on deep plates with everything else alongside.
- Top with the pickled onion and garnish with the scallion greens to finish.