Rice Bowl with Pork Strips & Fried Egg
inspired by Korean bibimbap4.0(141)
Calories
:
762 kcalProtein
:
41.3g proteinTotal
:
25 minutesDifficulty
:
MediumExtra Veggies
High Protein
Allergens:
- Sesamzaad
- Soja
- Gluten
- Tarwe
- Ei
Today you'll prepare a dish inspired by Korean bibimbap. Bibimbap is an amalgamation of two words: "bibim" (mixed) and "bap" (rice).
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
75 g
Basmati rice
½ piece
Cucumber
½ piece
Garlic
⅓ sachet(s)
Gomashio
(Contains: Sesamzaad)
65 g
Mushrooms
10 milliliters
Soy sauce
(Contains: Soja, Gluten, Tarwe)
½ piece
Red onion
1 piece
Egg
(Contains: Ei)
100 g
Seasoned pork strips
Not included in your delivery
250 milliliters
Water
2 teaspoon
White wine vinegar
¼ teaspoon
Sambal
1.5 tablespoon
Sunflower oil
1 teaspoon
Brown sugar
to taste
Salt and pepper
Nutrition Values
Energy (kJ)3187 kJ
Calories762 kcal
Fat32.8 g
Saturated Fat6.6 g
Carbohydrate78.3 g
Sugar12.4 g
Dietary Fiber4.3 g
Protein41.3 g
Salt3 g
Potassium296.3 mg
Calcium16.5 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Bowl
•Peeler or Cheese Slicer
•Pan
•Tall-Sided Pan
•Small Bowl
Cooking Steps
1
- Boil the water in a pot or saucepan (see pantry for amount).
- Cook the rice for 10 - 12 minutes, then allow to rest for 5 minutes.
- Meanwhile, use a peeler or cheese slicer to shave the cucumber into ribbons and then transfer to a bowl.
- Add half of the white wine vinegar and season with salt and pepper, then toss well to combine.
2
- Slice the onion into half rings and quarter the mushrooms.
- Heat a drizzle of sunflower oil in a frying pan and fry the onion and mushrooms for 5 - 7 minutes.
- Season to taste with salt and pepper, then remove from the pan and set aside until serving.
- Meanwhile, crush or mince the garlic.
3
- Heat another drizzle of sunflower oil in the same pan over high heat and fry the pork with half of the garlic for 2 - 3 minutes.
- Season to taste with salt and pepper.
- Heat another drizzle of sunflower oil in another frying pan and fry the egg.
- Season to taste with salt and pepper.
Did you know... garlic contains bioactive substances called dithiolthiones; these are a type of antioxidant which have a positive effect on cholesterol levels.
4
- Transfer the rest of the garlic and white wine vinegar to a small bowl. Add the sambal, the sugar and 1 tbsp water per person. Add half of the gomashio, then mix well to combine.
- Serve the rice in bowls and top with the pork, cucumber, mushrooms and fried egg.
- Garnish with the rest of the gomashio and drizzle with the sambal sauce and soy sauce, or serve the sauces separately.
