Plant-based Kidney Bean Coconut Curry
with lime rice, fresh herbs and crispy fried onions
Allergens:- Selderij•
- Tarwe•
- Selderij•
- May contain traces of allergens•
- Sesamzaad•
- Gluten•
- Pinda's•
- Noten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
100 g
Mix of carrot, onion and celery
(Contains: Selderij)
5 g
Fresh flat leaf parsley & coriander
(May be present: Selderij)
125 milliliters
Coconut milk
½ sachet(s)
African-inspired spice mix
15 g
Crispy fried onions
(Contains: Tarwe May be present: Sesamzaad, Gluten, Pinda's, Noten)
Not included in your delivery
½ tablespoon
Sunflower oil
Energy (kJ)3420 kJ
Calories817 kcal
Fat36.6 g
Saturated Fat23 g
Carbohydrate99.2 g
Sugar17.5 g
Dietary Fiber14.5 g
Protein22.5 g
Salt1.1 g
Potassium415 mg
Calcium17.7 mg
Iron0.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
- Boil plenty of salted water in a pot or saucepan and cook the rice for 10 - 12 minutes or until done.
- Drain and add back to the pot.
Did you know... kidney beans contain more fibre than any other type of bean; just 100g already provides a third of the RDA.
- Heat a drizzle of sunflower oil in a lidded deep frying pan over medium-high heat and fry the vegetable mix, covered, for 3 minutes.
- Meanwhile, dice the bell pepper and tomato.
- Add the bell pepper to the vegetables and fry for another 5 minutes.
- Add the tomato, tomato paste and African-style spices to the vegetables and fry for 1 minute.
- Drain the kidney beans.
- Add the coconut milk and kidney beans to the vegetables, bring to a boil and let simmer until serving (see Tip). Season with salt and pepper.
- In the meantime, zest the lime and cut it into quarters.
- Finely chop the fresh herbs.
Tip: If you'd like the curry to be spicier, add sambal as preferred (if you have it).
- Mix the lime zest into the rice.
- Serve the rice in deep plates and top with the kidney bean curry.
- Garnish with the fresh herbs and crispy fried onions and serve with the lime wedges.