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Honeyed Goat's Cheese Pearls with Pesto Giant Couscous

Honeyed Goat's Cheese Pearls with Pesto Giant Couscous

with courgette, fennel & toasted pumpkin seeds
4.0(82)
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Calories
888 kcal
Protein
25g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Tarwe
  • Gluten
  • Milk (including lactose)
  • Noten
  • Walnoten
  • Ei
  • Mosterd
  • Soja
  • May contain traces of allergens
  • Noten
  • Pinda's
  • Sesamzaad
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

75 g

Giant couscous

(Contains: Tarwe, Gluten May be present: Mosterd, Soja)

25 g

Honeyed goat's cheese pearls

(Contains: Milk (including lactose))

½ piece

Red onion

½ piece

Fennel

½ piece

Courgette

½ piece

Garlic

10 g

Chopped walnuts

(Contains: Noten, Walnoten May be present: Noten, Pinda's, Sesamzaad)

10 g

Fresh basil & oregano

10 g

Grana Padano flakes DOP

(Contains: Ei, Milk (including lactose))

20 g

Arugula

10 g

Pumpkin seeds

(May be present: Pinda's, Noten, Sesamzaad)

Not included in your delivery

1 tablespoon

Olive oil

½ tablespoon

White balsamic vinegar

2 tablespoon

Extra virgin olive oil

to taste

Salt and pepper

Energy (kJ)3717 kJ
Calories888 kcal
Fat56.9 g
Saturated Fat13 g
Carbohydrate65.7 g
Sugar10.2 g
Dietary Fiber8.9 g
Protein25 g
Salt0.3 g
Potassium753.3 mg
Calcium117.7 mg
Iron3.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Casserole with Lid
Tall-Sided Pan

Cooking Steps

Cook the giant couscous
1
  • Quarter the fennel and remove the tough core, then chop the fennel into thin strips. Set aside the fronds to use later as garnish.
  • Heat a drizzle of olive oil in a deep frying pan over medium-high heat and fry the fennel for 1 - 2 minutes.
  • Add the giant couscous and plenty of salted water, then cover with the lid and cook for 13 - 14 minutes. Drain and set aside.
Toast the pumpkin seeds
2
  • Meanwhile, quarter the courgette lengthways and slice it.
  • Finely chop the onion. 
  • Peel and halve the garlic.
  • Heat a clean frying pan over medium-high heat and toast the pumpkin seeds until they start to pop. Remove from the pan and set aside.
Fry the vegetables
3
  • Heat a drizzle of olive oil in the same frying pan over medium-high heat. Fry the onion and courgette for 4 - 5 minutes, then deglaze with the white balsamic vinegar. Season to taste with salt and pepper.
  • Remove the stems from the fresh herbs. 
  • To a tall container, add the Grana Padano, garlic, fresh herbs, walnuts and extra virgin olive oil. Process until smooth using an immersion blender, then season to taste with salt and pepper.
Serve
4
  • Stir the pesto through the giant couscous and serve on plates.
  • Top the giant couscous with the arugula, vegetables, honeyed goat's cheese pearls and toasted pumpkin seeds.
  • Garnish with the reserved fennel fronds.

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