Miso Mushroom Conchiglie
with Grana Padano, spinach & gomashio4.0(1,5K)
Calories
:
654 kcalProtein
:
27.4g proteinDifficulty
:
MediumCalorie Smart
Veggie
Extra Veggies
Allergens:
- Soja
- Tarwe
- Ei
- Melk (inclusief lactose)
- Sesamzaad
- Selderij
- Gluten
- May contain traces of allergens
- Ei
- Mosterd
- Soja
White miso is made from soybeans that have been fermented with rice, resulting in a white or light beige colour. The resulting flavour is somewhat milder and sweeter than regular miso paste.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
20 g
White miso paste
(Contains: Soja, Tarwe)
125 g
Mushrooms
100 g
Spinach
1 piece
Garlic
10 g
Grana Padano flakes DOP
(Contains: Ei, Melk (inclusief lactose))
75 g
Cooking cream
(Contains: Melk (inclusief lactose))
¼ piece
Red chili pepper
½ sachet(s)
Gomashio-herb mix
(Contains: Sesamzaad, Selderij)
90 g
Conchiglie
(Contains: Gluten, May contain traces of allergens, Ei, Mosterd, Soja, Tarwe)
½ piece
Onion
Not included in your delivery
½ tablespoon
Olive oil
to taste
Salt and pepper
Nutrition Values
Energy (kJ)2738 kJ
Calories654 kcal
Fat24.5 g
Saturated Fat11.1 g
Carbohydrate77.7 g
Sugar10.1 g
Dietary Fiber8.1 g
Protein27.4 g
Salt2.9 g
Potassium461.3 mg
Calcium115.5 mg
Iron2.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Pan with Lid
•Casserole
•Small Bowl
Cooking Steps
1
- Boil plenty of water in a pot or saucepan for the pasta.
- Deseed and finely chop the red chili pepper*. Chop the onion and crush or mince the garlic. Quarter the mushrooms.
- Boil the pasta for 14 - 16 minutes, covered, then reserve 50ml pasta water per person. Drain and set aside.
*Take care, this ingredient is spicy! Use as preferred.
2
- Heat a drizzle of olive oil in a deep frying pan over medium-high heat.
- Fry the mushrooms for 3 - 4 minutes, then stir in the garlic, onion and chili pepper and fry for 1 - 2 minutes.
- Add the miso paste* and the cream, then cook for another 1 - 2 minutes.
*Take care, this ingredient is salty! Use as preferred.
3
- Stir in the spinach and cook for 2 - 3 minutes, or until the spinach has wilted and reduced.
- Transfer the pasta to the sauce and mix well to combine, adding a splash of pasta water as needed.
- Taste and season with salt and pepper if necessary.
- Meanwhile, in a small bowl combine the Grana Padano with the the gomashio-herb mix.
4
- Serve the pasta on plates and garnish with the Grana Padano-gomashio topping.
