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Miso-Glazed Eggplant with Fried Egg

Miso-Glazed Eggplant with Fried Egg

Japanese-inspired, over sesame rice with cashews & cucumber
4.0(1K)
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Calories
869 kcal
Protein
25.2g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Sesamzaad
  • Gluten
  • Tarwe
  • Soja
  • Ei
  • Cashewnoten
  • Noten
  • Walnoten
  • Hazelnoten
  • Noten
  • Macadamianoten
  • Cashewnoten
  • Paranoten
  • Pecannoten
  • Amandelnoten
  • Pinda's
  • Pistachenoten
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½ piece

Eggplant

½ piece

Garlic

½ bunch

Scallions

5 milliliters

Sesame oil

(Contains: Sesamzaad)

75 g

Jasmine rice

15 g

White miso paste

(Contains: Gluten, Tarwe, Soja)

¼ sachet(s)

Sesame seeds

(Contains: Sesamzaad May be present: Walnoten, Hazelnoten, Noten, Macadamianoten, Cashewnoten, Paranoten, Pecannoten, Amandelnoten, Pinda's, Pistachenoten)

1 piece

Egg

(Contains: Ei)

½ piece

Cucumber

20 g

Roasted cashew nuts

(Contains: Cashewnoten, Noten May be present: Macadamianoten, Noten, Paranoten, Pecannoten, Pistachenoten, Walnoten, Amandelnoten, Hazelnoten)

Not included in your delivery

250 milliliters

Low sodium vegetable stock

½ tablespoon

Honey [or plant-based alternative]

½ tablespoon

[Plant-based] butter

1.25 tablespoon

Sunflower oil

1 teaspoon

Sugar

to taste

Sambal

to taste

Salt and pepper

Energy (kJ)3637 kJ
Calories869 kcal
Fat46.7 g
Saturated Fat10.6 g
Carbohydrate91.2 g
Sugar22.7 g
Dietary Fiber6.5 g
Protein25.2 g
Salt2.5 g
Potassium839.4 mg
Calcium81.3 mg
Iron4.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Pan with Lid
Casserole
Oven Dish
Aluminum Foil

Cooking Steps

Prepare
1
  • Prepare the stock.
  • Crush or mince the garlic.
  • Finely chop the scallions and separate the white part from the greens.
  • In a small bowl, combine the miso paste* with the honey and the sugar, along with some sambal as preferred.

*Take care, this ingredient is salty! Use as preferred.

Cook the rice
2
  • Melt a knob of butter with the sesame oil in a pot or saucepan over medium-high heat.
  • Fry the garlic with the white part of the scallions for 2 - 3 minutes, then add the rice and the stock.
  • Bring to a boil, then cover with the lid and cook for 12 - 15 minutes until done.
  • Drain if necessary and set aside until serving. 
Fry the eggplant
3
  • Preheat the oven to 200°C.
  • Halve the eggplant lengthways and score the flesh in a criss-cross pattern, being sure not to cut all the way through.
  • Heat a generous drizzle of sunflower oil in a deep frying pan over medium-high heat.
  • Fry the eggplant face-up for 4 minutes, then turn and fry for 4 more minutes or until golden-brown.
Roast the eggplant
4
  • Add the miso sauce to the eggplant and fry for 1 minute or until the sauce has thickened and reduced.
  • Coat the eggplant with the sauce, then transfer face-up to an oven dish.
  • Top with the sauce and scatter over half of the sesame seeds.
  • Cover with aluminum foil, then roast in the oven for 10 - 12 minutes.
Fry the egg
5
  • Heat a light drizzle of sunflower oil in the same pan you used for the eggplant over medium heat.
  • Fry the egg, seasoning to taste with salt and pepper.
  • Slice the cucumber.
  • Stir the rest of the sesame seeds into the rice.
Serve
6
  • Serve the rice on plates and top with the eggplant and the fried egg.
  • Garnish with the scallion greens and the cashews.
  • Serve the cucumber alongside.

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