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Turkey Breast over Roasted Carrot Risotto

Turkey Breast over Roasted Carrot Risotto

with Parmigiano Reggiano, lemon thyme & toasted almonds
4.0(673)
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Calories
680 kcal
Protein
36.9g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Melk (inclusief lactose)
  • Amandelnoten
  • Noten
  • Selderij
  • May contain traces of allergens
  • Gluten
  • Ei
  • Gerst
  • Kamut
  • Khorasan (tarwe)
  • Mosterd
  • Haver
  • Pinda's
  • Lupine
  • Noten
  • Sesamzaad
  • Spelt
  • Soja
  • Rogge
  • Tarwe
  • Zwaveldioxide en sulfiet
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

75 g

Risotto rice

½ piece

Garlic

½ piece

Onion

1 piece

Carrot

2.5 g

Fresh lemon thyme

5 g

Fresh flat leaf parsley

(May be present: Selderij)

10 g

Parmigiano Reggiano DOP

(Contains: Melk (inclusief lactose))

5 g

Shaved almonds

(Contains: Amandelnoten, Noten May be present: Gluten, Ei, Gerst, Kamut, Khorasan (tarwe), Mosterd, Haver, Pinda's, Lupine, Noten, Sesamzaad, Spelt, Soja, Rogge, Selderij, Tarwe, Zwaveldioxide en sulfiet)

¼ piece

Lemon

1 piece

Turkey breast

Not included in your delivery

300 milliliters

Low sodium vegetable stock

¾ tablespoon

Olive oil

¼ tablespoon

[Plant-based] butter

½ tablespoon

White wine vinegar

½ teaspoon

Honey [or plant-based alternative]

75 milliliters

Water for the sauce

to taste

Salt and pepper

Energy (kJ)2844 kJ
Calories680 kcal
Fat22.4 g
Saturated Fat6.7 g
Carbohydrate87.1 g
Sugar17.5 g
Dietary Fiber9 g
Protein36.9 g
Cholesterol8.3 mg
Salt1.5 g
Potassium605.4 mg
Calcium211.2 mg
Iron0.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Casserole
Baking Sheet with Baking Paper
Tall-Sided Pan

Cooking Steps

Prepare
1
  • Preheat the oven to 200°C. Prepare the stock.
  • Chop the onion and crush or mince the garlic.
  • Heat a light drizzle of olive oil in a deep frying pan over medium-high heat. Fry the onion with the garlic and two-thirds of the lemon thyme sprigs (no need to discard the stalks) for 1 minute.
  • Stir in the risotto rice and toast the grains for 1 minute. 
Make the risotto
2
  • Deglaze with the white wine vinegar, then pour in a third of the stock.
  • Allow the stock to slowly incorporate, stirring regularly.
  • Repeat with the rest of the stock, adding it in two more batches. The risotto is done when the rice is soft but still al dente. This should take around 25 - 30 minutes.
  • Add extra water and cook longer if you'd prefer the risotto to be less al dente.
Roast the carrots
3
  • Meanwhile, cut the carrot into crescents and transfer to a parchment-lined baking sheet.
  • Drizzle with olive oil and season with salt and pepper. Drizzle with the honey, then roast in the oven for 15 - 20 minutes.
  • Meanwhile, chop the parsley and quarter the lemon.
  • Discard the stalks of the rest of the lemon thyme.
Fry the turkey
4
  • Heat a clean frying pan over high heat and toast the shaved almonds until golden brown. Remove from the pan and set aside. 
  • Melt a small knob of butter in the same pan over medium-high heat and fry the turkey for 2 minutes per side, seasoning with salt and pepper.
  • Reduce the heat and fry for a further 4 minutes per side, or until done.
  • Shortly before serving, slice the turkey.
Finish
5
  • Transfer half of the roasted carrots to a blender (or to a tall container, if using an immersion blender).
  • Add the water for sauce and blend until smooth.
  • Transfer this to the risotto and mix well to combine.
  • When the risotto is done, remove the lemon thyme sprigs and discard.
Serve
6
  • Serve the risotto on deep plates and arrange everything on top.
  • Grate the Parmigiano Reggiano directly over the dish.
  • Garnish with the toasted almonds, the parsley and lemon thyme leaves. Serve the lemon wedges alongside.

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