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BBQ Chicken Wrap with Avocado & Greek-Style Cheese

BBQ Chicken Wrap with Avocado & Greek-Style Cheese

with arugula, lamb's lettuce & cucumber | 2 servings

0.0(0)

Calories

:

625 kcal

Protein

:

30.7g protein

Total

:

10 minutes

Difficulty

:

Medium

Recipe

Allergens:

Tarwe
Gluten
Melk (inclusief lactose)
Mosterd
Soja
May contain traces of allergens

Super simple, delicious recipes for any time of day, including a recipe card and portioned ingredients. You don't need many ingredients for this wrap! But it has a lot of flavour thanks to the marinated chicken breast strips, avocado and Greek-style cheese.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

/ Serving 2 people

4 piece

Flour tortillas

(Contains: Tarwe, Gluten May be present: Mosterd, Soja)

1 piece

Avocado

1 piece

Persian cucumber

40 g

Arugula & lamb's lettuce

1 sachet(s)

BBQ spice rub

200 g

Chicken thigh strips

50 g

Greek-style cheese

(Contains: Melk (inclusief lactose))

Not included in your delivery

1 teaspoon

Sunflower oil

to taste

Extra virgin olive oil

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2614 kJ

Calories625 kcal

Fat34.5 g

Saturated Fat10.7 g

Carbohydrate46 g

Sugar3.4 g

Dietary Fiber5.4 g

Protein30.7 g

Salt1.9 g

Potassium351.2 mg

Calcium21 mg

Iron1 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Tall-Sided Pan

•Aluminum Foil

Cooking Steps

Fry the chicken

1

Preheat the oven to 200°C.
Heat the sunflower oil in a frying pan over medium heat and fry the chicken thigh strips with the BBQ spice rub* for 4 - 6 minutes.
Season with salt and pepper.

*Take care, this ingredient is spicy! Use as preferred.

Warm up the tortillas

2

Meanwhile, wrap the tortillas in aluminium foil and heat in the oven for 3 - 4 minutes.
Halve the cucumber lengthways and then cut into batons.
Halve and pit the avocado, then slice the flesh. Crumble the Greek-style cheese.

Serve

3

Fill the wraps with the chicken, avocado, Greek-style cheese and cucumber.
Finish with the arugula and lamb's lettuce.
Drizzle with extra virgin olive oil as preferred.

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