Greek Yogurt and Fresh Fruit Breakfast Bowls
with three variations of toppings | 2 servings per day4.5(46)
Calories
:
1542 kcalProtein
:
34.1g proteinTotal
:
5 minutesDifficulty
:
EasyRecipe
Allergens:
- Melk (inclusief lactose)
- Pecannoten
- Walnoten
- Pinda's
- Noten
- Sesamzaad
- May contain traces of allergens
Put 3 different breakfast bowls on the table this week! You can make the following variations: - Greek yogurt with blueberries and shredded coconut (2 servings) - Greek yogurt with apples and pecans (2 servings) - Greek yogurt with orange, cranberries and walnuts (2 servings)
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
/ Serving 2 people
1 piece
Easy peel orange
1000 g
Organic Greek yogurt
(Contains: Melk (inclusief lactose))
125 g
Blueberries
2 piece
Apple
3 teaspoon
Ground cinnamon
80 g
Chopped pecans
(Contains: Pecannoten May be present: Pinda's, Noten, Sesamzaad)
120 g
Cranberry & walnut mix
(Contains: Walnoten May be present: Pinda's, Noten, Sesamzaad)
40 g
Desiccated coconut
(May be present: Pinda's, Noten, Sesamzaad)
Not included in your delivery
to taste
Honey [or plant-based alternative]
Nutrition Values
Energy (kJ)6451 kJ
Calories1542 kcal
Fat112.3 g
Saturated Fat46.7 g
Carbohydrate84.9 g
Sugar70.8 g
Dietary Fiber15.8 g
Protein34.1 g
Salt1 g
Potassium867.3 mg
Calcium620.4 mg
Iron0.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
- Divide a third of the yogurt over two bowls.
- Garnish with the blueberries and desiccated coconut.
- Add honey to taste.
2
- Core and dice the apple.
- Divide a third of the yogurt over two bowls.
- Garnish with the apple, pecan nuts and cinnamon.
- Add honey to taste.
3
- Use a sharp knife to remove the skin and the white pith from the orange and then cut the flesh into segments.
- Divide a third of the yogurt over two bowls.
- Garnish with the orange and cranberry & walnut mix.
- Add honey to taste.
