Mango-kokossmoothie met rozijnen en cashewnoten
Goedemorgen!
Allergens:
Melk (inclusief lactose)
•Pinda's
•Noten
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total
Cooking Time
DifficultyEasy
Ingredients
Serving amount
¼ unit
Mango
1 unit
Limoen
75 milliliters
Kokosmelk
200 milliliters
Biologische Bulgaarse yoghurt
30 g
Rozijnen
30 g
Cashewnoten
Nutrition Values
/ per serving
Energy (kJ)1310 kJ
Calories313 kcal
Fat19 g
Saturated Fat10 g
Carbohydrate26 g
Dietary Fiber2 g
Protein9 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
Schil de mango en snijd rondom de pit in blokjes. Pers de limoen uit en roer de kokosmelk goed door.
2
Meng de mango met het limoensap, de kokosmelk, de Bulgaarse yoghurt en de helft van de rozijnen en cashewnoten in een blender of hoge kom met staafmixer en mix tot een smoothie.
3
Verdeel de smoothie over de glazen en garneer met de overige cashewnoten en rozijnen.
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