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Hearty Vegetable Soup with Cheddar & Chili-Garlic Topping

Hearty Vegetable Soup with Cheddar & Chili-Garlic Topping

with Mexican-style spices, sour cream & pita bread
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Calories
885 kcal
Protein
31.9g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Melk (inclusief lactose)
  • Gluten
  • Tarwe
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½ sachet(s)

Mexican-style spices

½ pack

Diced tomatoes with garlic & onion

½ sachet(s)

BBQ spice rub

50 g

Organic sour cream

(Contains: Melk (inclusief lactose))

½ piece

Green chili pepper

50 g

Grated cheddar

(Contains: Melk (inclusief lactose))

150 g

Mexican-style vegetable mix

½ piece

Garlic

2 piece

Pita bread

(Contains: Gluten, Tarwe)

Not included in your delivery

3 tablespoon

White balsamic vinegar

400 milliliters

Low sodium vegetable stock

1 tablespoon

Sugar

1 tablespoon

Sunflower oil

to taste

Salt and pepper

Energy (kJ)3703 kJ
Calories885 kcal
Fat38.6 g
Saturated Fat16.4 g
Carbohydrate92.9 g
Sugar33.5 g
Dietary Fiber14.3 g
Protein31.9 g
Cholesterol30 mg
Salt5.8 g
Trans Fat0.1 g
Potassium38 mg
Calcium52.2 mg
Iron0.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet with Baking Paper
Soup pan
Small sauce pan

Cooking Steps

Voorbereiden
1

Preheat the oven to 200°C. Transfer the pitas to a parchment-lined baking sheet and bake for 6 - 8 minutes, or use a toaster if preferred. Prepare the stock in the meantime.

Soep maken
2

Heat the sunflower oil in a soup pot over medium-high heat and bloom the BBQ rub and the Mexican spices for 1 minute. Stir in the vegetable mix and fry for 1 - 2 minutes, then add the chopped tomatoes and the stock. Cover with the lid and allow to cook for 10 - 12 minutes. Add some water if the soup is too thick for your liking.

Groene peper zoetzuur maken
3

Meanwhile, thinly slice the green chili pepper* and the garlic. To a small saucepan, add the white balsamic vinegar and the same amount of water, along with the sugar and then season with salt and pepper. Heat over medium-high heat and stir until the sugar has dissolved. Add the chili pepper and garlic to the pan, then turn off the heat and allow to cool.

*Take care, this ingredient is spicy! Use as preferred.

Serveren
4

Cut open the pitas and spread with some of the sour cream and cheddar (being sure to reserve some for garnish). Serve the soup in bowls and top with the rest of the sour cream and cheddar. Finish with the chili-garlic topping as preferred. Serve the pitas alongside the soup.

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