Did you know that arugula contains 5 times more calcium, vitamin A and iron than lots of other vegetables?
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
60 g
Arugula & lamb's lettuce
20 g
Cranberry chutney
½ piece
Apple
½ piece
Red onion
10 g
Chopped walnuts
(Contains: Walnoten May be present: Pinda's, Noten, Sesamzaad)
4 milliliters
Crema di balsamico
(Contains: Zwaveldioxide en sulfiet)
1 piece
White demi-baguette
(Contains: Tarwe, Gluten, Rogge May be present: Noten, Sesamzaad, Gluten, Melk (inclusief lactose))
50 g
Fresh goat's cheese
(Contains: Melk (inclusief lactose))
½ piece
Persian cucumber
½ tablespoon
[Plant-based] butter
½ tablespoon
White balsamic vinegar
½ tablespoon
Honey [or plant-based alternative]
½ tablespoon
Extra virgin olive oil
½ tablespoon
Olive oil
1 tablespoon
Water for the sauce
to taste
Salt and pepper
Did you know... apples contain flavonoids, which protect us from the effects of free radicals. These are harmful substances caused by UV radiation or air pollution.