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Dahl with Cypriot-style cheese

with sautéed kale and orange

Tags:
Veggie
Allergens:
Selderij
Mosterd
Melk (inclusief lactose)

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total35 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

50 g

Red split lentils

(May be present: Gluten)

1 piece

Tomato

½ piece

Onion

½ sachet(s)

Curry powder

(Contains: Selderij, Mosterd)

¼ piece

Orange

1 piece

Garlic

75 g

Shredded kale

½ sachet(s)

Yellow mustard seeds

(Contains: Mosterd)

100 g

Cypriot-style cheese

(Contains: Melk (inclusief lactose))

5 g

Ginger paste

Not included in your delivery

150 milliliters

Low sodium vegetable stock

1 tablespoon

Sunflower oil

30 milliliters

Water for the sauce

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2871 kJ
Calories686 kcal
Fat39.1 g
Saturated Fat23.5 g
Carbohydrate37.4 g
Sugar10.2 g
Dietary Fiber15.8 g
Protein39.2 g
Salt3.7 g
Potassium300.6 mg
Calcium26.8 mg
Iron0.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Prepare the stock. Crush or mince the garlic. Dice the tomato and onion. Zest the orange, then slice into 8 wedges.

2

Melt a knob of butter in a deep frying pan and fry the ginger paste, the curry powder and half of the garlic for 1 minute. Add the lentils, tomato cubes, and the stock. Simmer the dahl for 18 - 20 minutes. 

3

In a wok, heat a drizzle of sunflower oil. Fry the rest of the garlic, the onion, and the yellow mustard seeds for 1 - 2 minutes. Add the shredded kale and the water, as well as the juice of one orange wedge per person, mix well. Sauté the kale for 7 - 8 minutes, or until the water has evaporated. Season to taste with salt and pepper.

4

Slice the Cypriot-style cheese into 1cm thick slices. Season to taste with pepper. 

5

Heat a drizzle of sunflower oil in a frying pan over high heat. Fry the Cypriot-style cheese 3 - 4 minutes, or until evenly browned. 

6

Stir the sauteed kale through the dahl. Add orange zest to taste, then season with salt and pepper. Serve the dahl in deep plates. Top with the fried Cypriot-style cheese. Garnish with any remaining orange wedges.

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