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DIY Crispy Fish Tacos
DIY Crispy Fish Tacos

DIY Crispy Fish Tacos

pick 'n' mix toppings: zesty carrot salad, cucumber, tomato & more!

4.1
(148)

Panko breadcrumbs are larger than regular breadcrumbs. This gives them an extra crunchy texture after frying.

Tags:
Family
Allergens:
Vis
Tarwe
Mosterd
Ei

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total25 minutes
Cooking Time25 minutes
DifficultyMedium

Ingredients

Serving amount

1 piece

Basa fillet

(Contains: Vis)

3 piece

Mini tortillas

(Contains: Tarwe May be present: Soja, Mosterd)

20 g

Lamb's lettuce

½ piece

Cucumber

½ piece

Carrot

½ piece

Tomato

15 g

Panko breadcrumbs

(Contains: Tarwe)

1.5 teaspoon

Ground paprika

¼ piece

Lime

35 g

Mayonnaise

(Contains: Mosterd, Ei)

Not included in your delivery

1 tablespoon

[Plant-based] butter

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3457 kJ
Calories826 kcal
Fat50.2 g
Saturated Fat12.4 g
Carbohydrate61.3 g
Sugar11.1 g
Dietary Fiber8.1 g
Protein31.8 g
Salt1.6 g
Potassium95.9 mg
Calcium38.1 mg
Iron0.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Bowl
Grater
Deep Plate
Tall-Sided Pan
Paper Towel
Aluminum Foil

Cooking Steps

Prepare
1
  • Preheat the oven to 180°C.
  • Grate the carrot. Quarter the lime. 
  • In a bowl, combine the carrot with a third of the mayonnaise and the juice of a quarter lime per person. Season to taste with salt and pepper. 
Fry the fish
2
  • On a deep plate, combine the panko with the paprika and then season with salt and pepper.
  • Pat the fish dry with kitchen paper and then cut into thirds.
  • Coat the fish first with the rest of the mayonnaise and then with the panko.
  • Melt the butter in a frying pan over medium-high heat. Fry the fish for 3 - 5 minutes until evenly golden-brown.
Chop the vegetables
3
  • Meanwhile, wrap the tortillas in aluminium foil and heat in the oven for 3 - 4 minutes.
  • Dice the tomato.
  • Slice the cucumber into crescents.

Did you know... cucumbers are low in calories and mostly made up of water, but they still contain vitamins and minerals. They're a great way to stay hydrated and get your essential nutrients at the same time.

Serve
4
  • Serve all of the elements separately at the table: the tortillas, lamb's lettuce, tomato, cucumber, carrot, lime wedges and fish.
  • Allow everyone to assemble their own tacos as preferred.

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