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Create a long

with a side of fries

Calories

:

652 kcal

Protein

:

34.9g protein

Difficulty

:

Medium

Family

Allergens:

Gluten
Tarwe
Zwaveldioxide en sulfiet
Sesamzaad
Mosterd
Noten
Pistachenoten
Mosterd
Soja
Lupine
May contain traces of allergens
Sesamzaad
Noten
Pinda's

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

100 g

Chicken gyros

¼ piece

Eggplant

½ piece

Carrot

¼ piece

Courgette

75 g

Wholewheat couscous

(Contains: Gluten, Tarwe May be present: Mosterd, Soja, Lupine)

40 g

Hummus

(Contains: Zwaveldioxide en sulfiet, Sesamzaad, Mosterd)

10 g

Pistachio nuts

(Contains: Noten, Pistachenoten May be present: Sesamzaad, Noten, Pinda's)

¼ sachet(s)

Middle Eastern spice mix

½ piece

Onion

Not included in your delivery

1 teaspoon

Honey [or plant-based alternative]

Nutrition Values

Energy (kJ)2729 kJ

Calories652 kcal

Fat22.5 g

Saturated Fat4.6 g

Carbohydrate64.5 g

Sugar18.9 g

Dietary Fiber18.5 g

Protein34.9 g

Salt1.6 g

Potassium405.9 mg

Calcium51.7 mg

Iron1.4 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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