Creamy udon noodles with veggie mince
with vegetable mix, tahini and peanutbutterCalories
:
514 kcalProtein
:
28.6g proteinTotal
:
10 minutesDifficulty
:
EasyVeggie
Allergens:
- Gluten
- Tarwe
- Pinda's
- Sesamzaad
- Gerst
- Soja
- Noten
- May contain traces of allergens
- Sesamzaad
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
100 g
Fresh udon noodles
(Contains: Gluten, Tarwe)
½ tube
Peanut butter
(Contains: Pinda's May be present: Noten)
20 g
Tahini
(Contains: Sesamzaad)
5 milliliters
Sesame oil
(Contains: Sesamzaad)
½ piece
Garlic
75 g
Magic Mince from the Vegetarian Butcher®
(Contains: Gerst, Soja)
200 g
Vegetable mix with cabbage
½ sachet(s)
Korean-style spice mix
(Contains: Gluten, Tarwe, Sesamzaad, Soja)
10 g
Unsalted peanuts
(Contains: Pinda's May be present: Noten, Sesamzaad)
Nutrition Values
Energy (kJ)2152 kJ
Calories514 kcal
Fat21.2 g
Saturated Fat3.4 g
Carbohydrate47.1 g
Sugar9.4 g
Dietary Fiber14.1 g
Protein28.6 g
Salt2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
- Heat a drizzle of sunflower oil in a wok or deep frying pan over medium-high heat and fry the vegetable mix for 6 - 8 minutes.
- Add the Korean spice mix in the last minute and season with salt and pepper.
2
- Heat a drizzle of sunflower oil in a deep frying pan over medium-high heat and fry the veggie mince for 3 - 4 minutes.
- Then stir in the water (see pantry for amount) and fry for 1 more minute until the water has evaporated.
- Meanwhile, crush or mince the garlic.
- In a bowl, mix the garlic with the tahini, peanut butter, sesame oil, soy sauce (0.5 tbsp pp) and 25ml water per person.
3
- Add the sauce and the noodles to te veggie mince and fry for 1 more minute.
4
- Serve the noodles in bowls, top with the vegetables and garish with the peanuts.
