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Beef Noodle Stir-Fry with Crispy Onions

in East Asian-style sauce with cabbage & broccoli
4.0(723)
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Calories
676 kcal
Protein
29.4g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Soja
  • Tarwe
  • Sesamzaad
  • Selderij
  • May contain traces of allergens
  • Sesamzaad
  • Gluten
  • Pinda's
  • Noten
  • Ei
  • Mosterd
  • Soja
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

150 g

Sweetheart cabbage & broccoli

(May be present: Selderij)

½ sachet(s)

East Asian-style sauce

(Contains: Soja, Tarwe)

½ piece

Garlic

50 g

Rice noodles

15 g

Crispy fried onions

(Contains: Tarwe May be present: Sesamzaad, Gluten, Pinda's, Noten)

½ piece

Onion

¼ sachet(s)

Korean-style spice mix

(Contains: Soja, Tarwe, Sesamzaad)

100 g

Beef mince with East Asian spices

(May be present: Selderij, Gluten, Ei, Mosterd, Soja)

Not included in your delivery

½ tablespoon

[Reduced salt] soy sauce

½ tablespoon

Sunflower oil

½ tablespoon

[Reduced salt] ketjap manis

¼ piece

Low sodium vegetable stock cube

to taste

Salt and pepper

Energy (kJ)2826 kJ
Calories676 kcal
Fat30.6 g
Saturated Fat11.4 g
Carbohydrate67.2 g
Sugar20.2 g
Dietary Fiber7.8 g
Protein29.4 g
Salt3.8 g
Potassium75.9 mg
Calcium16.5 mg
Iron0.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Fryingpan with lid
Pan with Lid

Cooking Steps

1
  • Crush or mince the garlic.
  • Slice the onion into half rings.
  • Heat half of the sunflower oil in a frying pan over medium-high heat.
  • Fry the garlic and onion with the cabbage and broccoli for 4 - 5 minutes, covered.
2
  • Boil plenty of water in a pot or saucepan and crumble in the stock cube (see pantry for amount).
  • Cook the noodles for 6 - 7 minutes until al dente, then drain and rinse under cold water.
  • Drizzle with the rest of the sunflower oil and toss well, then set aside.
  • To the vegetables, add the Korean-style spices and the beef mince. Fry for 3 minutes over medium-high heat, separating the mince as you do so.
3
  • Lower the heat and add the East Asian-style sauce, the soy sauce and the ketjap manis (see Tip).
  • Stir-fry for 2 - 3 minutes. Season to taste with salt and pepper. 

Health tip: if you're watching your salt intake, omit the soy sauce and add some later while serving as preferred.

4
  • Directly before serving, add the noodles to the frying pan and toss well to combine.
  • Serve the stir-fry on plates and garnish with the crispy onions.

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