Beef Noodle Stir-Fry with Crispy Onions
in East Asian-style sauce with cabbage & broccoli
Allergens:- Soja•
- Tarwe•
- Sesamzaad•
- Selderij•
- May contain traces of allergens•
- Sesamzaad•
- Gluten•
- Pinda's•
- Noten•
- Ei•
- Mosterd•
- Soja
Gomashio comes from Japanese cuisine and is used to season dishes. It is made from 90% goma (sesame seeds) and 10% sio (sea salt).
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
150 g
Sweetheart cabbage & broccoli
(May be present: Selderij)
½ sachet(s)
East Asian-style sauce
(Contains: Soja, Tarwe)
15 g
Crispy fried onions
(Contains: Tarwe May be present: Sesamzaad, Gluten, Pinda's, Noten)
¼ sachet(s)
Korean-style spice mix
(Contains: Soja, Tarwe, Sesamzaad)
100 g
Beef mince with East Asian spices
(May be present: Selderij, Gluten, Ei, Mosterd, Soja)
Not included in your delivery
½ tablespoon
[Reduced salt] soy sauce
½ tablespoon
Sunflower oil
½ tablespoon
[Reduced salt] ketjap manis
¼ piece
Low sodium vegetable stock cube
Energy (kJ)2826 kJ
Calories676 kcal
Fat30.6 g
Saturated Fat11.4 g
Carbohydrate67.2 g
Sugar20.2 g
Dietary Fiber7.8 g
Protein29.4 g
Salt3.8 g
Potassium75.9 mg
Calcium16.5 mg
Iron0.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Fryingpan with lid
•Pan with Lid
- Crush or mince the garlic.
- Slice the onion into half rings.
- Heat half of the sunflower oil in a frying pan over medium-high heat.
- Fry the garlic and onion with the cabbage and broccoli for 4 - 5 minutes, covered.
- Boil plenty of water in a pot or saucepan and crumble in the stock cube (see pantry for amount).
- Cook the noodles for 6 - 7 minutes until al dente, then drain and rinse under cold water.
- Drizzle with the rest of the sunflower oil and toss well, then set aside.
- To the vegetables, add the Korean-style spices and the beef mince. Fry for 3 minutes over medium-high heat, separating the mince as you do so.
- Lower the heat and add the East Asian-style sauce, the soy sauce and the ketjap manis (see Tip).
- Stir-fry for 2 - 3 minutes. Season to taste with salt and pepper.
Health tip: if you're watching your salt intake, omit the soy sauce and add some later while serving as preferred.
- Directly before serving, add the noodles to the frying pan and toss well to combine.
- Serve the stir-fry on plates and garnish with the crispy onions.