Yellow curry meatball sub
with spiced potatoes and cucumber-tomato salad- Soja
- Tarwe
- Gluten
- Sesamzaad
- Melk (inclusief lactose)
- Gluten
- Lupine
- Melk (inclusief lactose)
- Mosterd
- Noten
- Selderij
- Ei
- May contain traces of allergens
- Soja
Ingredients
1 piece
Carrot bun
(Contains: Soja, Tarwe, Gluten, Sesamzaad May be present: Gluten, Lupine, Melk (inclusief lactose), Mosterd, Noten, Selderij, Ei)
½ sachet(s)
Yellow curry spices
4 piece
Beef-pork meatballs with Thai seasoning
(May be present: Gluten, Mosterd, Selderij, Ei, Soja)
1 piece
Tomato
½ piece
Onion
150 g
Diced potato
½ piece
Persian cucumber
75 g
Cooking cream
(Contains: Melk (inclusief lactose))
5 g
Fresh coriander & mint
(May be present: Selderij)
½ piece
Lime
¼ sachet(s)
Peruvian-style spice mix
Not included in your delivery
½ tablespoon
Sunflower oil
½ tablespoon
[Plant-based] butter
to taste
Salt and pepper
½ tablespoon
Extra virgin olive oil
Nutrition Values
Utensils
Cooking Steps
- Preheat the oven to 200°C.
- Heat a drizzle of sunflower oil in a frying pan over medium-high heat and fry the potatoes for 15 minutes until golden-brown.
- Add the Peruvian spice mix in the last minute of frying.
- Slice open the carrot buns, transfer them to a parchment-lined baking sheet cut side up, and bake them in the oven for 4 - 5 minutes.
- Melt the butter in a frying pan over medium-high heat and fry the meatballs for 2 - 3 minutes until evenly browned.
- In the meantime, chop the onion.
- Add the onion and yellow curry spices to the meatballs and fry for 1 - 2 minutes, then add the cooking cream and simmer, covered, for 5 - 6 minutes.
- Meanwhile, chop the cucumber into crescents and the tomato into wedges.
- Chop the coriander and mint.
- Zest the lime and chop into 6 wedges.
- In a bowl combine the cucumber, tomato, extra virgin olive oil, lime zest, the juice of one lime wedge per person and half of the coriander and mint. Season with salt and pepper.
- Top the bun with the meatballs. Serve any leftover sauce with the potatoes.
- Serve the potatoes and the rest of the salad alongside.
- Garnish with the rest of the coriander and mint and serve with the rest of the lime wedges.
Did you know... cucumbers are low in calories and mostly made up of water, but they still contain vitamins and minerals. They're a great way to stay hydrated and get your essential nutrients at the same time.
