This recipe provides 285g vegetables per portion
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
½ piece
Onion
½ piece
Romano pepper
100 g
Broccolini
20 g
Quick-cook brown rice
100 g
Cauliflower Rice
1 piece
Garlic
1.25 teaspoon
Fresh ginger
20 g
East Asian-style sauce
(Contains: Soja, Gluten, Tarwe)
5 milliliters
Sesame oil
(Contains: Sesamzaad)
120 g
Chicken thigh strips with kebab spices
¼ tablespoon
Sunflower oil
½ teaspoon
Sambal
¼ piece
Low sodium chicken stock cube
½ teaspoon
Flour
½ tablespoon
[Reduced salt] soy sauce
to taste
Salt and pepper
Tip: if you have potato starch or maizena cornflour at home, feel free to use that instead of flour if preferred.
Did you know... just 50g of broccolini (also known as bimi) contains over 100% of the recommended daily amount of vitamin K, which helps the blood to clot.