Cod with Truffle-Style Mushroom Orzotto & Parmigiano Reggiano
with arugula-pear salad & parsley
Allergens:- Melk (inclusief lactose)•
- Tarwe•
- Gluten•
- Vis•
- Selderij•
- May contain traces of allergens•
- Mosterd•
- Soja
Cod over truffle-style mushroom orzotto is a rich, savoury blend of flavours, while the crispy arugula-pear salad keeps things light and refreshing. A well-rounded, luxurious meal!
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
20 g
Parmigiano Reggiano DOP
(Contains: Melk (inclusief lactose))
5 g
Fresh flat leaf parsley
(May be present: Selderij)
75 g
Orzo
(Contains: Tarwe, Gluten May be present: Mosterd, Soja)
8 milliliters
Truffle-style olive oil
175 g
Pre-cut mushroom mix
1 piece
Cod fillet
(Contains: Vis)
Not included in your delivery
1.5 tablespoon
[Plant-based] butter
½ tablespoon
Extra virgin olive oil
1 teaspoon
Balsamic vinegar
175 milliliters
Low sodium mushroom or vegetable stock
Energy (kJ)3766 kJ
Calories900 kcal
Fat47.2 g
Saturated Fat19.8 g
Carbohydrate71.5 g
Sugar14.3 g
Dietary Fiber10.4 g
Protein45.4 g
Salt1.3 g
Potassium116.3 mg
Calcium247.5 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Wok or sautépan with lid
•Tall-Sided Pan
•Paper Towel
•Salad Bowl
- Prepare the stock.
- Chop the onion and crush or mince the garlic.
- Grate the Parmigiano Reggiano and finely chop the parsley.
- Heat a drizzle of olive oil with a knob of butter in a wok or deep frying pan over low heat. Fry the garlic and onion for 2 minutes.
- Turn up the heat and stir in the orzo, then fry for 1 minute (see Tip).
- Pour in the stock and cover with the lid.
- Cook the orzo for 10 - 12 minutes over low heat until done, stirring regularly.
- Add an extra splash of water as necessary if the orzo seems too dry.
Tip: you can also deglaze the pan with a splash of white wine if you have some at home.
- Melt a knob of butter in a frying pan over medium-high heat and fry the mushrooms for 5 - 6 minutes.
- Transfer the mushrooms and the truffle-style oil to the orzo.
- Add half each of the parsley and Parmigiano Reggiano, then mix well to combine.
- Season to taste with salt and pepper.
- Pat the fish dry with kitchen paper.
- Melt a knob of butter in the same pan over medium-high heat.
- Fry the fish for 1 - 2 minutes per side, seasoning to taste with salt and pepper.
- Meanwhile, in a salad bowl combine the extra virgin olive oil with the balsamic vinegar and the mustard.
- Season to taste with salt and pepper.
- Peel the pear, then core and thinly slice it.
- Shortly before serving, transfer the arugula and the pear to the dressing and toss well to combine.
- Serve the orzotto on deep plates and top with the fish.
- Garnish with the rest of the parsley and Parmigiano Reggiano.
- Serve the pear salad alongside.