Skip to main content
Panko-Crusted Salmon with Smashed Roseval Potatoes
Panko-Crusted Salmon with Smashed Roseval Potatoes

Panko-Crusted Salmon with Smashed Roseval Potatoes

with pomegranate, creamy chive sauce & almond-studded green beans

4.7
(304)

MISE EN PLACE

Earlier in the day:

  • Boil the potatoes
  • Make the creamy chive sauce

20 - 25 minutes before serving:

  • Roast the potatoes
  • Prepare and bake the salmon
  • Boil the green beans
Allergens:
Vis
Amandelnoten
Tarwe
Melk (inclusief lactose)
Ei
Mosterd
Soja

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total1 hour
Cooking Time1 hour
DifficultyEasy

Ingredients

Serving amount

250 g

Roseval potatoes

200 g

Salmon fillet

(Contains: Vis)

1 piece

Garlic

200 g

Green beans

¼ piece

Pomegranate

½ piece

Lemon

1 sprig

Fresh rosemary

10 g

Fresh flat leaf parsley & chives

10 g

Shaved almonds

(Contains: Amandelnoten May be present: Pinda's, Noten, Sesamzaad)

15 g

Panko breadcrumbs

(Contains: Tarwe)

1 sachet(s)

Middle Eastern spice mix

100 milliliters

Heavy cream

(Contains: Melk (inclusief lactose))

25 g

Lemon mayonnaise with black pepper

(Contains: Ei, Mosterd, Soja)

Not included in your delivery

½ tablespoon

Extra virgin olive oil

30 g

[Plant-based] butter

1 tablespoon

Olive oil

½ tablespoon

Flour

50 milliliters

Low sodium vegetable stock

to taste

Salt and pepper

Nutrition Values

Energy (kJ)6785 kJ
Calories1622 kcal
Fat116.5 g
Saturated Fat40.3 g
Carbohydrate78.4 g
Sugar14.7 g
Dietary Fiber21 g
Protein55.7 g
Salt2.1 g
Potassium142.5 mg
Calcium4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan
Small Bowl
Baking Sheet with Baking Paper
Potato Masher
Bowl
Paper Towel
Saucepan

Cooking Steps

Prepare the potatoes
1

You can prepare some elements in advance. See the 'mise en place' information on the front of the recipe card.

  • Preheat the oven to 200°C. Boil plenty of salted water in a pot for the potatoes.
  • Cut any larger potatoes in half. Parboil the potatoes for 10 - 12 minutes, then drain and set aside.
  • Discard the rosemary stalk and finely chop the leaves. Crush or mince the garlic. 
  • In a small bowl, combine the olive oil with the rosemary and garlic.
Bake the potatoes
2
  • Transfer the potatoes to a parchment-lined baking sheet. Gently crush the potatoes using a glass or potato masher.
  • Drizzle with the rosemary oil and season with salt and pepper. Roast in the oven for around 20 minutes until golden-brown and crispy.
  • Meanwhile, finely chop the parsley and chives, being sure to keep them separate.
  • Cut the lemon into six wedges.
Prepare and bake the salmon
3
  • Pat the salmon dry with kitchen paper and transfer to a parchment-lined baking sheet. Season to taste with salt and pepper.
  • In a bowl, combine the panko with the Middle Eastern spices and the extra virgin olive oil.
  • Spread the panko mixture over the salmon.
  • Bake the salmon in the oven (see below for the exact cooking time).

400g: 15 - 19 minutes
600g: 20 - 24 minutes
800g: 25 - 28 minutes 

Prepare the green beans and pomegranate
4
  • Discard the tips of the green beans and transfer to a pot or saucepan.
  • Cover with a shallow layer of water, then add a pinch of salt.
  • Bring to the boil and allow to cook gently for 4 - 6 minutes. Drain and rinse under cold water, then return to the pan. 
  • Meanwhile, roll the pomegranate over the countertop so as to release the seeds, then cut it open and scoop them out.
Make the cream sauce
5
  • Prepare the stock.
  • Melt half of the butter in a saucepan over medium-high heat.
  • Add the flour and fry for 1 minute until fragrant, then add the cream and the stock. Mix well to combine, then simmer gently for 3 - 5 minutes.
  • Shortly before serving, add the chives and the juice of 1 - 2 lemon wedges per person. Season to taste with salt and pepper.
Plate & Serve
6
  • Shortly before serving, add the shaved almonds and the rest of the butter to the green beans. Fry for 2 - 3 minutes over high heat, then transfer to a serving dish. Garnish with half of the parsley. 
  • Serve the potatoes with the lemon mayonnaise.
  • Garnish the salmon with the pomegranate and the rest of the parsley.
  • Serve the creamy chive sauce alongside.

This week's must-try HelloFresh recipes