This recipe provides 309 grams of vegetables per portion.
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
½ piece
Eggplant
½ piece
Onion
75 g
Quick-cook brown rice
½ piece
Red chili pepper
1 piece
Garlic
2.5 teaspoon
Fresh ginger
100 g
Tofu
(Contains: Soja)
15 g
Gochujang
15 g
Black bean paste
(Contains: Soja, Tarwe)
20 g
East Asian-style sauce
(Contains: Soja, Tarwe, Gluten)
½ piece
Persian cucumber
25 g
Edamame
(Contains: Soja)
½ piece
Lime
½ bunch
Scallions
¼ tablespoon
Flour
1 teaspoon
Brown sugar
½ tablespoon
Sunflower oil
75 milliliters
Water for the sauce
to taste
[Reduced salt] soy sauce
*Take care, this ingredient is spicy! Use as preferred.
Tip: add some sambal to taste if you'd like the mapo tofu to be more spicy.