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Global - 15 min - NID: Girasoli met pompoen en salie

0.0(0)

Calories

:

690 kcal

Protein

:

23.6g protein

Difficulty

:

Easy

Allergens:

Melk (inclusief lactose)
Ei
Hazelnoten
Noten
Selderij
May contain traces of allergens

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

150 g

Sage & pumpkin girasoli

½ piece

Garlic

½ piece

Red onion

150 g

Spinach

½ piece

Lemon

75 g

Cooking cream

(Contains: Melk (inclusief lactose))

2 g

Garlic & herb seasoning

10 g

Grana Padano flakes DOP

(Contains: Melk (inclusief lactose), Ei)

10 g

Roasted hazelnuts

(Contains: Hazelnoten, Noten)

5 g

Fresh sage

(May be present: Selderij)

Nutrition Values

Energy (kJ)2885 kJ

Calories690 kcal

Fat36.8 g

Saturated Fat16.7 g

Carbohydrate62.3 g

Sugar16.7 g

Dietary Fiber9.7 g

Protein23.6 g

Salt1.8 g

Potassium173.5 mg

Calcium194 mg

Iron3.7 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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