Farfalle met kipworstjes
met romige paprikasaus
Wist jij dat farfalle het Italiaanse woord is voor vlinders?
Tags:
Family
Allergens:
Tarwe
•Melk (inclusief lactose)
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total25 minutes
Cooking Time25 minutes
DifficultyMedium
Ingredients
Serving amount
2 piece
Chicken sausage
90 g
Farfalle
20 g
Roasted bell pepper sauce
1 piece
Garlic
½ piece
Onion
15 g
Grated mature cheese
2.5 g
Fresh basil
½ piece
Bell pepper
100 milliliters
Cooking cream
1 piece
Tomato
½ sachet(s)
Sicilian-style herb mix
Not included in your delivery
½ tablespoon
Olive oil
to taste
Salt and pepper
Nutrition Values
Calories877 kcal
Energy (kJ)3669 kJ
Fat44.4 g
Saturated Fat18.2 g
Carbohydrate80.5 g
Sugar14.9 g
Dietary Fiber8.4 g
Protein36.4 g
Salt2.1 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Pan with Lid
•Casserole with Lid
Cooking Steps
1
- Breng ruim water met een flinke snuf zout aan de kook in een pan met deksel voor de farfalle.
- Snijd de paprika in smalle repen. Snijd de tomaat in blokjes.
- Snipper de ui. Pers de knoflook of snijd fijn.
- Snijd het basilicum grof.
2
- Verhit 1/2 el olijfolie in een hapjespan met deksel op middelhoog vuur en bak de kipworstjes in 3 minuten rondom bruin.
- Haal de kipworstjes uit de pan en fruit de ui en knoflook 1 minuut in dezelfde pan.
- Voeg de paprika en tomaat toe en bak 3 minuten mee. Snijd ondertussen de worstjes in stukken.
- Kook ondertussen de farfalle, afgedekt, 10 - 13 minuten in de pan met deksel.
3
- Voeg de kookroom, Sicilaanse kruiden, paprikasaus en de gesneden worstjes toe aan de pan met groenten.
- Laat het geheel, afgedekt, 5 - 6 minuten pruttelen.
- Voeg de pasta toe aan de saus en meng alles.
- Breng op smaak met peper en zout.
4
- Verdeel de pasta over de borden.
- Garneer met de geraspte kaas en het basilicum.
Weetje: Wist je dat paprika naast vitamine C ook rijk is aan vitamine E? Vitamine E is een antioxidant dat ook in zonnebloemolie, volkoren producten, noten, zaden en groene groenten zit.
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