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Dahl with Naan & Salsa
Dahl with Naan & Salsa

Dahl with Naan & Salsa

with ginger, apple, coconut & a twist of lemon

4.2
(858)

Did you know that in India, the word "dahl" refers both to this dish, as well as to dried, split pulses?

Tags:
Plant-based
Allergens:
Tarwe
Gluten

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total35 minutes
Cooking Time35 minutes
DifficultyMedium

Ingredients

Serving amount

½ piece

Red onion

½ piece

Garlic

½ piece

Apple

1 teaspoon

Fresh ginger

½ teaspoon

Ground turmeric

½ sachet(s)

Green curry spices

50 g

Red split lentils

(May be present: Gluten)

125 milliliters

Coconut milk

1 piece

Naan with herbs

(Contains: Tarwe, Gluten)

⅓ piece

Cucumber

½ piece

Kumato tomato

5 g

Fresh mint

(May be present: Selderij)

5 g

Desiccated coconut

(May be present: Noten, Sesamzaad, Pinda's)

¼ piece

Lemon

Not included in your delivery

200 milliliters

Low sodium vegetable stock

¼ tablespoon

Sunflower oil

½ tablespoon

Extra virgin olive oil

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3725 kJ
Calories890 kcal
Fat40.7 g
Saturated Fat23.9 g
Carbohydrate97.3 g
Sugar20.3 g
Dietary Fiber22.4 g
Protein24.4 g
Salt2 g
Potassium151.2 mg
Calcium30 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Grater
Large Sautépan with Lid
Bowl

Cooking Steps

Prepare
1

Preheat the oven to 200°C. Prepare the stock. Slice the onion into half rings. Crush or mince the garlic. Grate or finely chop the apple and the ginger.

Fry the onion
2

Heat the sunflower oil in a large deep frying pan over medium-high heat. Fry the turmeric with the green curry spices for 1 minute until fragrant, then stir in the garlic, onion and ginger and fry for 2 - 3 more minutes. 

Make the dahl
3

Add the lentils and the apple and mix well to combine. Pour in the coconut milk and the stock. Reduce the heat and cover with the lid, then allow the dahl to cook for 18- 20 minutes. Remove the lid and allow to reduce for 5 minutes, or until the lentils are done. Season to taste with salt and pepper.

Bake the naan
4

Bake the naan in the oven for 4 - 6 minutes. Finely dice the cucumber. Cut the tomato into wedges and remove the seeds, then finely dice. Finely chop the mint leaves and cut the lemon into wedges.

Make the salsa
5

In a bowl, combine the cucumber and tomato with the mint and the extra virgin olive oil. Season to taste with salt and pepper, then set aside until serving. 

Serve
6

Juice 1 lemon wedge per person into the dahl and mix well. Serve the dahl on deep plates and garnish with the desiccated coconut. Serve with the naan and salsa, along with any remaining lemon wedges. 

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