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Champignonrisotto van orzo met walnootstukjes
Champignonrisotto van orzo met walnootstukjes

Champignonrisotto van orzo met walnootstukjes

met kipgehaktballetjes als extra

.

Allergens:
Gluten
Tarwe
Noten
Melk (inclusief lactose)

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total30 minutes
Cooking Time
DifficultyMedium

Ingredients

Serving amount

½ unit

Ui

2 unit

Bosui

125 g

Kastanjechampignons

½ unit

Courgette

85 g

Orzo

(Contains: Gluten, Tarwe May be present: Soja, Lupine, Mosterd, Ei)

3 unit

Kipgehaktballetjes met Italiaanse kruiden

20 g

Walnootstukjes

(Contains: Noten May be present: Pinda's, Sesamzaad)

25 g

Geraspte Italiaanse kaas

(Contains: Melk (inclusief lactose))

½ tablespoon

Roomboter

(Contains: Melk (inclusief lactose))

Not included in your delivery

175 milliliters

Groentebouillon

½ tablespoon

Zonnebloemolie

½ tablespoon

Olijfolie

to taste

Peper en zout

Nutrition Values

Energy (kJ)4238 kJ
Calories1013 kcal
Fat53 g
Saturated Fat15.4 g
Carbohydrate80 g
Sugar17.8 g
Dietary Fiber9 g
Protein51 g
Salt4.5 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Paper Towel
Pan with Lid
Tall-Sided Pan

Cooking Steps

.
1

Bereid 175 ml groentebouillon per persoon. Snipper de ui en snijd de bosui in fijne ringen. Maak de kastanjechampignons schoon met keukenpapier en snijd ze in kwarten. Snijd de courgette in de lengte in kwarten en vervolgens in blokjes.

.
2

Verhit de roomboter in een pan met deksel en fruit de ui 2 minuten op middelhoog vuur. Voeg de orzo toe en roerbak 1 minuut. Schenk de bouillon over de orzo en kook de orzo, afgedekt, in 10 – 12 minuten op laag vuur droog. Schep regelmatig om. Voeg eventueel extra water toe als de orzo te droog wordt.

.
3

Verhit de zonnebloemolie in een koekenpan op middelhoog vuur en bak de kipgehaktballetjes in 6-7 minuten rondom gaar.

.
4

Verhit 1/2 olijfolie per persoon in een andere koekenpan op middelhoog vuur en bak de courgette en de kastanjechampignons 4 – 6 minuten. Voeg de bosui toe en bak nog 1 minuut. Breng op smaak met peper en zout. Verhit ondertussen een koekenpan op hoog vuur en rooster de walnootstukjes, zonder olie, goudbruin. Haal uit de pan en bewaar apart

.
5

Voeg vervolgens de kipgehaktballetjes, kastanjechampignons, courgette, bosui en de helft van de Italiaanse kaas toe aan de orzo en verwarm al roerend 2 minuten.

.
6

Verdeel het gerecht over de borden. Garneer met de walnootstukjes en de overige Italiaanse kaas.

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