Zelfgemaakte tzatziki als extra
2 porties | met za'atar pitachips
Supersimpele, lekkere recepten voor elk moment van de dag, inclusief receptkaart en geportioneerde ingrediënten.
Maak deze week een heerlijk frisse komkommer-yoghurtdip met knapperige gekruide pitachips!
Allergens:
Tarwe
•Sesamzaad
•Melk (inclusief lactose)
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total20 minutes
Cooking Time10 minutes
DifficultyEasy
Ingredients
/ Serving 2 people
½ piece
Lemon
20 g
Fresh chives
(May be present: Selderij)
1 piece
Cucumber
5 piece
Pita bread
(Contains: Tarwe)
1 sachet(s)
Za'atar
(Contains: Sesamzaad)
300 g
Greek yogurt
(Contains: Melk (inclusief lactose))
Not included in your delivery
1 tablespoon
Olive oil
1 teaspoon
Extra virgin olive oil
to taste
Salt and pepper
Nutrition Values
Energy (kJ)2545 kJ
Calories608 kcal
Fat26.2 g
Saturated Fat11 g
Carbohydrate70.6 g
Sugar9.9 g
Dietary Fiber5.4 g
Protein18.6 g
Salt1.6 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Bowl
•Grater
•Colander
•Baking Sheet with Baking Paper
Cooking Steps
1
- Verwarm de oven voor op 180 graden.
- Pers 1/2 citroen uit boven een kom.
- Snijd de bieslook fijn.
- Rasp 1/2 komkommer met een grove rasp. Laat de geraspte komkommer uitlekken in een vergiet.
2
- Snijd de pitabroodjes open en helemaal door zodat de boven- en onderkant los van elkaar komen. Snijd vervolgens in acht punten.
- Verdeel de pita's over een bakplaat met bakpapier.
- Besprenkel met 1 el olijfolie en bestrooi met de za'atar, peper en zout.
- Bak de pita's in 15 minuten goudbruin.
3
- Druk met de bolle kant van een lepel het vocht zoveel mogelijk uit de geraspte komkommer.
- Voeg de Griekse yoghurt, de geraspte komkommer en bieslook toe aan de kom met het citroensap.
- Meng de tzatziki en breng op smaak met peper en zout.
4
- Besprenkel de tzatziki met 1 tl extra vierge olijfolie en serveer met de pitachips.
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