Skip to main content

Extra Tuna in Sunflower Oil

Extra Tuna in Sunflower Oil

160g | 2 servings

5.0(9)

Calories

:

90 kcal

Protein

:

12.4g protein

Difficulty

:

Easy

Allergens:

Vis

Enjoy an extra serving of tuna with your meal!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

/ Serving 2 people

1 can

Skipjack tuna in sunflower oil

(Contains: Vis)

Nutrition Values

Energy (kJ)375 kJ

Calories90 kcal

Fat4.5 g

Saturated Fat0.7 g

Protein12.4 g

Cholesterol19.8 mg

Salt0.3 g

Potassium104 mg

Calcium2.5 mg

Iron0.2 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

The preparation method can be found on the recipe card.

More delicious recipes with similar ingredients

Extra Tuna in Sunflower Oil

160g | 2 servings

Tuna-Stuffed Romano Pepper with Greek-Style Cheese & Capers

over fragrant couscous with yogurt sauce, parsley & courgette

Mediterranean-Style Tuna Pasta with Feta & Arugula

in roasted pepper pesto sauce with Kalamata olives

Tuna Shakshuka with Feta & Basil Crème

with Lebanese flatbread, courgette & Romano pepper

Poached Chicken with Potato Wedges & Salad

& for parents: tonnato sauce with capers

DIY Tuna Salad Pitas

pick 'n' mix toppings: coconut, hazelnuts, cucumber, carrots & more!

Highest-rated dinner recipes

Panko-Crusted Salmon with Smashed Roseval Potatoes

with pomegranate, creamy chive sauce & almond-studded green beans

Panko-Crusted Chicken with Feta & Black Sesame Seeds

over arugula with crema di balsamico & roasted vegetables

Pork Tenderloin with Veal Jus

with potato gratin & honey-mustard mesclun salad

Varkenshaas in zwartepepersaus

met krieltjes en groene salade

Creamy Chicken Curry Soup

with pak choi, carrot & potatoes

Sweet Potato Soup with Coconut Milk

with garam masala & kidney beans with a twist of lime

Creamy Three Cheese Courgette Lasagne

with fresh pasta sheets & spinach

Mexican-Spiced Chicken Thigh

with roasted peppers, Greek-style cheese & parsley

Pork Tenderloin with Pistachio Gremolata & Labneh

over parsnip mash with rainbow carrots

Sweet & Sticky Curried Shrimp with Mafaldine

with tarragon, lemon & creamy courgette sauce

Cheesy Cottage Pie

with leek, carrot & thyme

Chicken Breast over Italian-Style Salad

with homemade croutons & caramelised onion

Meatballs in Sticky Sauce with Noodles

with green beans, beansprouts & gomashio

Creamy Chicken Spaghetti

with Grana Padano & fresh basil

Chicken over Fragrant Tagine-Style Stew

with dried apricots, buttered almonds & Middle Eastern spices

Chicken Breast with Hollandaise Sauce

with green beans & rosemary baby potatoes

Chicken Orzo Bowl with Yogurt Sauce

with cherry tomato & cucumber salad

Sinister Smoked Sausage with Sauerkraut & Bacon Lardons

with blood-red apple & mashed potatoes

Fragrant Coconut Chicken Soup

with pak choi, carrot & potatoes

Mozzarella Meatloaf with Homemade Fries

with tomato sauce, green beans & Sicilian-style herbs

This week's must-try HelloFresh recipes

Filet Mignon with Red Wine-Mushroom Sauce

with mashed potatoes, parsley & cucumber salad

Mediterranean-Style Chicken Orzotto

with Spinach, Romano pepper & Greek-style cheese

'Swicy' Steak & Mushroom Stir-Fry

over rice with sweetheart cabbage & scallions

Smoky Coconut Fish Stew

over potatoes with leek & courgette

Steak with Noodles in East Asian-Style Sauce

with lime, fresh herbs & quick-pickled cucumber

Cheesy Lentil Bake with Veggie Mince & Eggplant

with Middle Eastern spices, yogurt & tomato

Sweet & Sticky Hoisin Pork Tenderloin with Brussels Sprouts & Spinach

over creamy mashed potatoes

Chicken Sausage Farfalle

in creamy bell pepper sauce with fresh basil

Fusion Shrimp Tacos with Wakame & Avocado

with piri piri mayonnaise & miso-dressed broccolini salad

Pan-Asian Fusion Tacos with Veggie Mince & Slaw

with sweet chili mayo, peanuts & coriander

Cod with Fresh Tagliatelle

in creamy spinach & leek sauce with a twist of lemon

Caramelised Pear Risotto with Bacon & Gouda

with mushrooms, walnuts & parsley

Sweet Potato Soup with Greek-Style Cheese

with a crispy courgette-cashew topping

Mexican-Style Fried Rice with Sausage

with bell pepper & tomato salsa

Fragrant Shrimp Curry with Lime & Coriander

over rice with courgette & coconut milk

Cheesy Beef Taquitos

on wholewheat tortillas with tomato salsa & yogurt

Indonesian-Style Chicken & Vegetables with Rice

for the microwave or oven

Mac & Cheese with Bacon Lardons

for the microwave or oven

Linguine Carbonara

for the microwave or oven

Creamy Chicken & Mushroom Orecchiette

with spinach & Gouda